Hacettepe University, Faculty of Medical Sciences, Department of Physical Therapy and Rehabilitation, Ankara, 06100 Samanpazari-Ankara, Turkey.
Complement Ther Clin Pract. 2010 May;16(2):60-3. doi: 10.1016/j.ctcp.2009.10.007. Epub 2010 Mar 5.
OBJECTIVE: This study sought to investigate the effects of yoga on the quality of life in patients with breast cancer. DESIGN: Twenty patients between 30 and 50 years of age presently under treatment for breast cancer were included in the study. The physical characteristics of the patients were recorded and general physiotherapy assessments performed. Eight sessions of a yoga program including warming and breathing exercises, asanas, relaxation in supine position, and meditation were applied to participants. MAIN OUTCOME MEASURES: The pre- and post-yoga quality of life assessments for the patients were conducted using the Nottingham Health Profile (NHP). Patients' stress levels were assessed using the STAI-I and STAI-II anxiety inventory. Their satisfaction levels about the yoga program was evaluated using the visual analog scale (VAS). RESULTS: It was found that patients' quality of life scores after the yoga program were better than scores obtained before the yoga program (p < 0.05). After sessions, there was a statistically significant decrease in their STAI-I (measuring the reactions of anxiety) scores and STAI-II (measuring the permanence of anxiety) scores (p < 0.05). It was found out that the satisfaction score concerning the yoga program was considerably increased after the yoga program (p < 0.05). CONCLUSIONS: It can be concluded that yoga is valuable in helping to achieve relaxation and diminish stress, helps cancer patients perform daily and routine activities, and increases the quality of life in cancer patients. This result was positively reflected in patients satisfaction with the yoga program.
目的:本研究旨在探讨瑜伽对乳腺癌患者生活质量的影响。 设计:研究纳入了 20 名年龄在 30 至 50 岁之间、正在接受乳腺癌治疗的患者。记录了患者的身体特征并进行了一般物理治疗评估。对参与者进行了包括热身和呼吸练习、体式、仰卧放松和冥想在内的 8 节瑜伽课程。 主要观察指标:采用诺丁汉健康调查问卷(NHP)对患者瑜伽前后的生活质量进行评估。使用状态-特质焦虑量表(STAI-I 和 STAI-II)评估患者的压力水平。使用视觉模拟量表(VAS)评估患者对瑜伽计划的满意度。 结果:发现患者在瑜伽课程后的生活质量评分优于瑜伽课程前的评分(p < 0.05)。在课程结束后,他们的 STAI-I(测量焦虑反应)和 STAI-II(测量焦虑持续时间)评分有统计学意义的降低(p < 0.05)。发现瑜伽课程后的瑜伽课程满意度评分显著增加(p < 0.05)。 结论:瑜伽在帮助患者放松和减轻压力、帮助癌症患者进行日常和常规活动以及提高癌症患者的生活质量方面是有价值的。患者对瑜伽课程的满意度反映了这一积极结果。
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