Department of Medicine, University of Florida, Gainesville, Florida, USA.
J Pain. 2010 Dec;11(12):1376-83. doi: 10.1016/j.jpain.2010.03.011. Epub 2010 May 7.
Because fibromyalgia (FM) patients frequently report activity-dependent deep tissue pains, impulse input from painful body regions may be relevant for their musculoskeletal complaints. In addition, peripheral impulse input may induce and maintain thermal and mechanical hyperalgesia of FM patients. If so, activity and rest may alternately enhance and diminish intensity of FM pain. However, the effects of exercise on pain are ambiguous in studies of FM. Whereas exercise-only studies demonstrated increased pain and hyperalgesia during and after physical activity, some exercise studies that included rest periods resulted in decreased FM pain and increased function. To further clarify these effects, we examined the effects of alternating exercise with rest on clinical pain and thermal/mechanical hyperalgesia of 34 FM patients and 36 age-matched healthy controls (NC). Using an ergometer, all subjects performed arm exercise to exhaustion twice alternating with 15-minute rest periods. Although strenuous muscle activity was reported as painful by most FM subjects, overall clinical pain consistently decreased during the rest periods. Additionally, FM subjects' pain sensitivity to mechanical pressure decreased after each exercise and rest session.
Alternating strenuous exercise with brief rest periods not only decreased overall clinical pain of FM subjects but also their mechanical hyperalgesia. No prolonged worsening of overall FM pain and hyperalgesia occurred despite vigorous muscle activity. Our findings contribute further evidence that FM pain and hyperalgesia are at least partially maintained by muscle impulse input, and that some types of exercises may be beneficial for FM.
FM is a pain-amplification syndrome that depends at least in part on peripheral tissue impulse input. Whereas muscle activity increased overall pain, short rest periods produced analgesic effects.
由于纤维肌痛(FM)患者经常报告活动相关的深部组织疼痛,来自疼痛身体区域的冲动输入可能与他们的肌肉骨骼投诉有关。此外,外周冲动输入可能会引起和维持 FM 患者的热痛觉过敏和机械性痛觉过敏。如果是这样,活动和休息可能会交替增强和减轻 FM 疼痛的强度。然而,在 FM 的研究中,运动对疼痛的影响并不明确。虽然仅运动研究表明在体力活动期间和之后疼痛和痛觉过敏增加,但一些包括休息期的运动研究导致 FM 疼痛减少和功能增加。为了进一步阐明这些影响,我们研究了交替运动与休息对 34 名 FM 患者和 36 名年龄匹配的健康对照者(NC)的临床疼痛和热/机械痛觉过敏的影响。使用测力计,所有受试者两次交替进行手臂运动至力竭,每次运动后休息 15 分钟。尽管大多数 FM 患者报告说剧烈的肌肉活动很痛苦,但在休息期间,整体临床疼痛持续下降。此外,FM 患者的机械压力疼痛敏感性在每次运动和休息后都会降低。
剧烈运动与短暂休息交替不仅可以减轻 FM 患者的整体临床疼痛,还可以减轻他们的机械痛觉过敏。尽管肌肉活动剧烈,但 FM 患者的整体疼痛和痛觉过敏并未出现长时间恶化。我们的发现进一步证明了 FM 疼痛和痛觉过敏至少部分是由肌肉冲动输入维持的,某些类型的运动可能对 FM 有益。
FM 是一种疼痛放大综合征,至少部分依赖于外周组织冲动输入。虽然肌肉活动增加了整体疼痛,但短暂的休息期产生了镇痛作用。