运动与催眠疗法在冠心病康复中的比较。
Exercise versus hypnotherapy in coronary rehabilitation.
出版信息
Can Fam Physician. 1973 Oct;19(10):62-6.
Over a two year period a group of 31 post-myocardial infarction patients were subjected to an exercise rehabilitation program of gradually increasing intensity and duration. At the same time a group of 14 similar patients were given a non-active program utilizing the teaching of autohypnosis to achieve a more relaxed lifestyle. Individuals were randomly allocated to each group.Only those exercisers capable of achieving and maintaining a heavy training program showed tangible gains of cardiorespiratory fitness in all parameters measured. Those who achieved a moderate level of training showed improvement in some indices, but regressed in others; their overall improvement was no better than the inactive group.
在两年的时间里，一组 31 名心肌梗死后患者接受了逐渐增加强度和持续时间的运动康复计划。与此同时，一组 14 名类似的患者接受了非活动计划，利用自我催眠的教学来实现更轻松的生活方式。个体被随机分配到每个组。只有那些能够达到并保持高强度训练的锻炼者在所有测量的心肺功能参数方面表现出明显的收益。那些达到中等训练水平的人在某些指标上有所改善，但在其他指标上有所下降；他们的整体改善并不比不活动组好。
Zotero 插件