Institute of Biomedical Sciences, Department of Cell and Developmental Biology, University of São Paulo, Brazil.
Eur J Clin Invest. 2010 Aug;40(8):759-65. doi: 10.1111/j.1365-2362.2010.02316.x. Epub 2010 Jun 9.
This study examined the effects of acute supramaximal exercise (approximately 115% VO(2max)) on the blood lipid profile for three different carbohydrate (CHO) storage levels (control, low and high).
Six male subjects were randomly divided into three different groups: control, low CHO and high CHO. These groups differed in the diet to which the subjects were submitted before each exercise session. The lipid profile [triglycerides (TG), very low-density lipoprotein (VLDL), high-density lipoprotein (HDL)-cholesterol, low-density lipoprotein (LDL)-cholesterol, TG/HDL-C ratio and total cholesterol) was determined at rest, immediately after exercise and 1 h after exercise bouts.
The time to exhaustion was lower in the low CHO condition compared with the control and high CHO condition (3.59 +/- 0.72; 2.91 +/- 0.56; and 4.26 +/- 0.69 min; P < 0.05). The energy expenditure (control: 251.1 +/- 56.0 kJ; low CHO: 215.2 +/- 28.6 kJ; and high CHO: 310.4 +/- 64.9 kJ) was significantly different between the low and high CHO conditions (P < 0.05). There were no significant changes in the lipid profile for any of the experimental conditions (control, low and high; P < 0.05). Glucose and insulin levels did not show time-dependent changes in any of the conditions (P > 0.05).
These results indicate that a supramaximal exercise session has no significant effects on lipid metabolism.
本研究探讨了三种不同碳水化合物(CHO)储存水平(对照、低和高)下急性超最大运动(约 115% VO₂max)对血脂谱的影响。
六名男性受试者随机分为三组:对照组、低 CHO 组和高 CHO 组。这些组在每个运动前受试者所接受的饮食上有所不同。在休息时、运动后即刻和运动后 1 小时测定血脂谱[甘油三酯(TG)、极低密度脂蛋白(VLDL)、高密度脂蛋白(HDL)-胆固醇、低密度脂蛋白(LDL)-胆固醇、TG/HDL-C 比值和总胆固醇]。
低 CHO 组的力竭时间明显低于对照组和高 CHO 组(3.59 +/- 0.72;2.91 +/- 0.56;和 4.26 +/- 0.69 分钟;P < 0.05)。低 CHO 和高 CHO 组的能量消耗(对照组:251.1 +/- 56.0 kJ;低 CHO:215.2 +/- 28.6 kJ;高 CHO:310.4 +/- 64.9 kJ)有显著差异(P < 0.05)。在任何实验条件下(对照组、低和高),血脂谱均无显著变化(P < 0.05)。在任何条件下(对照组、低和高),血糖和胰岛素水平均无时间依赖性变化(P > 0.05)。
这些结果表明,超最大运动对脂质代谢没有显著影响。