Centre for Physiotherapy Research, University of Otago, Dunedin, New Zealand.
Br J Sports Med. 2011 Jan;45(1):46-8. doi: 10.1136/bjsm.2009.071225. Epub 2010 Jun 17.
The purpose of this study was to determine the effect of different levels of exercise intensity on the timed finger-to-nose (FTN) task, a measure of upper limb coordination included in the Sport Concussion Assessment Tool (SCAT2).
A three-group crossover randomised design was used to investigate changes in FTN times at three levels of exercise intensity; no exercise/rest (NE), moderate intensity exercise (ME) and high-intensity exercise (HE). Heart rates and a rating of perceived exertion (Borg Scale) were recorded to verify the level of exercise intensity. Participants performed three trials of the timed FTN task: pre-exercise, post-exercise and 15 min after the cessation of exercise. Linear mixed models were used to compare FTN change scores associated with exercise.
Ninety asymptomatic participants (45♂:45♀) aged 18-32 years completed the study. Changes in FTN scores from pre-exercise showed that the HE condition was facilitated relative to NE at post-exercise (8% faster, 95% CI 5% to 10%, p<0.001) and at post-15 (3% faster, 95% CI 1% to 6%, p=0.005). ME did not show such a facilitation following exercise (2% faster, 95% CI 0% to 4%, p=0.081 and 1% faster, 95% CI 1% to 4%, p=0.225 respectively).
Performance on the FTN task is enhanced by a short period of HE, and this effect persists for at least 15 min. There was no evidence of such an effect with ME.
本研究旨在确定不同运动强度水平对定时指鼻(FTN)任务的影响,该任务是运动性脑震荡评估工具(SCAT2)中包含的上肢协调测量指标。
采用三组交叉随机设计,研究了三种运动强度水平(无运动/休息(NE)、中等强度运动(ME)和高强度运动(HE))下 FTN 时间的变化。记录心率和感知用力程度(Borg 量表)以验证运动强度。参与者进行了三次定时 FTN 任务测试:运动前、运动后和运动停止后 15 分钟。使用线性混合模型比较与运动相关的 FTN 变化分数。
90 名无症状参与者(45 名男性:45 名女性)年龄在 18-32 岁之间完成了研究。FTN 得分的变化表明,与 NE 相比,HE 条件在运动后(快 8%,95%CI 5%至 10%,p<0.001)和运动后 15 分钟(快 3%,95%CI 1%至 6%,p=0.005)时得到促进。ME 在运动后没有表现出这种促进作用(快 2%,95%CI 0%至 4%,p=0.081 和快 1%,95%CI 1%至 4%,p=0.225)。
短时间的高强度运动可提高 FTN 任务的表现,且这种效果至少持续 15 分钟。ME 没有这种效果的证据。