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采用运动对策进行下肢悬吊后有氧运动能力和肌肉体积的变化

Aerobic exercise capacity and muscle volume after lower limb suspension with exercise countermeasure.

作者信息

Sato Kohei, Katayama Keisho, Hotta Norio, Ishida Koji, Akima Hiroshi

机构信息

Research Center of Health, Physical Fitness and Sports, Nagoya University, Nagoya, Japan.

出版信息

Aviat Space Environ Med. 2010 Dec;81(12):1085-91. doi: 10.3357/asem.2724.2010.

DOI:10.3357/asem.2724.2010
PMID:21197852
Abstract

INTRODUCTION

The purpose of the present study was to elucidate the effect of unilateral lower limb suspension (ULLS) on aerobic capacity during one-legged cycle exercise and whether the change in aerobic exercise capacity after ULLS with or without intensive interval training is related to the change in skeletal muscle volume.

METHODS

There were 13 young men who underwent 20 d of ULLS and were divided into 2 groups based on some physical characteristics: the control group (CON; N=7) and the trained group (TRN; N=6). Subjects in TRN underwent interval cycle training on alternate days during ULLS. The respiratory and circulatory responses to one-legged incremental cycling and muscle volume of the thigh were measured before and after 20 d of ULLS.

RESULTS

: One-legged peak oxygen uptake (VO2peak) and total muscle volume of the thigh in CON decreased significantly after 20 d of ULLS (-11.0 +/- 3.5% in VO2peak, -6.1 +/- 1.8% in total muscle volume). However, these parameters were maintained in TRN (+0.2 +/- 5.2% in VO2peaka, -1.0 +/- 1.8% in total muscle volume). Circulatory variables at rest and during submaximal exercise were unchanged in both groups after ULLS. Changes in one-legged VO2peak were significantly correlated with change in total muscle volume of the thigh in CON.

CONCLUSION

Our findings indicated that peripheral adaptations after ULLS could relate to the change in aerobic exercise capacity during one-legged exercise. Our results also suggest that intensive interval training prevents ULLS-induced deconditioning of both aerobic exercise capacity and skeletal muscle volume.

摘要

引言

本研究的目的是阐明单侧下肢悬吊(ULLS)对单腿循环运动中有氧运动能力的影响,以及ULLS后无论有无强化间歇训练,有氧运动能力的变化是否与骨骼肌体积的变化有关。

方法

13名年轻男性接受了20天的ULLS,并根据一些身体特征分为两组:对照组(CON;N = 7)和训练组(TRN;N = 6)。TRN组的受试者在ULLS期间每隔一天进行间歇循环训练。在ULLS 20天前后测量单腿递增循环运动的呼吸和循环反应以及大腿肌肉体积。

结果

ULLS 20天后,CON组的单腿峰值摄氧量(VO2peak)和大腿总肌肉体积显著下降(VO2peak下降-11.0 +/- 3.5%,总肌肉体积下降-6.1 +/- 1.8%)。然而,这些参数在TRN组中保持稳定(VO2peaka增加+0.2 +/- 5.2%,总肌肉体积下降-1.0 +/- 1.8%)。ULLS后两组在静息和次最大运动期间的循环变量均未改变。CON组单腿VO2peak的变化与大腿总肌肉体积的变化显著相关。

结论

我们的研究结果表明,ULLS后的外周适应性可能与单腿运动中有氧运动能力的变化有关。我们的结果还表明,强化间歇训练可防止ULLS引起的有氧运动能力和骨骼肌体积的失健。

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