Department of Food and Nutritional Sciences, University of Reading, Reading, United Kingdom.
J Med Food. 2012 Jan;15(1):33-43. doi: 10.1089/jmf.2011.0006. Epub 2011 Aug 30.
Population studies have shown a positive correlation between diets rich in whole grains and a reduced risk of developing metabolic diseases, like diabetes, cardiovascular disease, and certain cancers. However, little is known about the mechanisms of action, particularly the impact different fermentable components of whole grains have on the human intestinal microbiota. The modulation of microbial populations by whole grain wheat flakes and the effects of toasting on digestion and subsequent fermentation profile were evaluated. Raw, partially toasted, and toasted wheat flakes were digested using simulated gastric and small intestinal conditions and then fermented using 24-hour, pH-controlled, anaerobic batch cultures inoculated with human feces. Major bacterial groups and production of short-chain fatty acids were compared with those for the prebiotic oligofructose and weakly fermented cellulose. Within treatments, a significant increase (P<.05) in bifidobacteria numbers was observed upon fermentation of all test carbohydrates, with the exception of cellulose. Toasting appeared to have an effect on growth of lactobacilli as only fermentation of raw wheat flakes resulted in a significant increase in levels of this group.
人群研究表明,富含全谷物的饮食与代谢性疾病(如糖尿病、心血管疾病和某些癌症)风险降低之间存在正相关关系。然而,对于作用机制知之甚少,特别是全谷物中不同可发酵成分对人类肠道微生物群的影响。本文评估了全谷物小麦片对微生物群的调节作用,以及烘焙对消化和随后发酵谱的影响。使用模拟胃和小肠条件消化生的、部分烘焙的和烘焙的小麦片,然后使用接种了人粪便的 24 小时、pH 控制、厌氧批量培养进行发酵。将主要细菌群和短链脂肪酸的产生与益生元低聚果糖和弱发酵纤维素进行了比较。在处理中,所有测试碳水化合物发酵时双歧杆菌数量都显著增加(P<.05),除了纤维素。烘焙似乎对乳杆菌的生长有影响,因为只有生小麦片的发酵才能显著增加该菌的水平。