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投手和棒球场上位置球员在整个职业棒球赛季中的肩部适应性变化。

Shoulder adaptations among pitchers and position players over the course of a competitive baseball season.

机构信息

Illinois State University, School of Kinesiology and Recreation, Normal, Illinois 61790, USA.

出版信息

Clin J Sport Med. 2013 May;23(3):184-9. doi: 10.1097/JSM.0b013e31826ab928.

Abstract

OBJECTIVE

To determine if throwing arm shoulder range of motion (ROM) and scapular kinematic differences exist between baseball pitchers and position players over the course of a baseball season.

DESIGN

Prospective cohort.

SETTING

Professional baseball athletic training room.

PARTICIPANTS

Sixteen asymptomatic professional baseball pitchers and 16 position players.

INDEPENDENT VARIABLES

Preseason glenohumeral (GH) posterior tightness and scapular position.

MAIN OUTCOME MEASURES

Throwing arm GH horizontal adduction ROM and GH internal rotation bilateral asymmetry ROM, as well as bilateral differences in forward scapular posture and throwing arm scapular upward rotation at rest, 60, 90, and 120 degrees of humeral elevation were measured. These measurements were taken before and at the conclusion of a 140-game baseball season.

RESULTS

Analyses of covariances showed no significant differences in GH horizontal adduction or internal rotation asymmetry ROM between groups over the course of the season. However, the pitchers developed significantly less scapular upward rotation at 60 degrees (P = 0.007) and 90 degrees (P = 0.006) of humeral elevation compared with the position players during the season. Forward scapular posture (P = 0.23) and scapular upward rotation at 0 degrees (P = 0.93) and 120 degrees (P = 0.29) of humeral elevation were not significantly different between groups.

CONCLUSIONS

These results suggest that baseball position players develop more scapular upward rotation over the course of a competitive season than pitchers. This discrepancy may increase the pitchers' risk of injury and may partially explain their higher incidence of shoulder injury compared with position players. Therefore, pitchers may benefit from strengthening exercises and stretches aimed at increasing scapular upward rotation throughout the competitive baseball season.

摘要

目的

确定棒球投手和棒球外场手在整个棒球赛季中,投掷臂肩部活动范围(ROM)和肩胛运动学是否存在差异。

设计

前瞻性队列研究。

地点

职业棒球队的训练室。

参与者

16 名无症状的职业棒球投手和 16 名棒球外场手。

自变量

季前盂肱关节(GH)后紧和肩胛位置。

主要观察指标

投掷臂 GH 水平内收 ROM 和 GH 内旋双侧不对称 ROM,以及双侧肩胛骨前位和休息时、60°、90°和 120°肩抬高时投掷臂肩胛骨上旋的差异。这些测量在棒球赛季开始前和结束时进行。

结果

协方差分析显示,在整个赛季中,两组间 GH 水平内收或内旋不对称 ROM 无显著差异。然而,与外场手相比,投手在整个赛季中,肩胛骨上旋在 60°(P = 0.007)和 90°(P = 0.006)时明显减少。肩抬高 0°时(P = 0.23)和肩胛骨前位(P = 0.93)、120°时(P = 0.29),两组间肩胛骨上旋差异无统计学意义。

结论

这些结果表明,与投手相比,棒球外场手在竞争赛季中会发展出更多的肩胛骨上旋。这种差异可能会增加投手受伤的风险,并部分解释与外场手相比,投手肩部受伤的发生率更高。因此,投手可能受益于强化锻炼和伸展运动,以增加整个棒球赛季的肩胛骨上旋。

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