Department of Physical Education and Sport, University of Seville, Spain.
Complement Ther Med. 2013 Aug;21(4):294-9. doi: 10.1016/j.ctim.2013.05.004. Epub 2013 Jun 10.
To examine the effect of passive whole-body vibration (WBV) on heart rate (HR) variability (HRV) during the recovery from intense exercise.
Randomized, counterbalanced, crossover design
Laboratory.
Twenty-three healthy male performed a bicycle exercise test to exhaustion followed by an active recovery period using WBV (25Hz and peak to peak displacement of 4mm) or passive recovery period (noWBV; 0Hz-0mm) on two separate days in random order. The recovery protocol consisted of six 1-min sets separated by 1-min inter-set rest periods in the seated position with the feet on the vibration platform. ECG recordings were made at baseline and during recovery at min 2, 4, 6, 8, 10 and 12 in both conditions. Frequency-domain measures of HRV were determined via power spectral analysis using fast-Fourier transform. Low frequency (LF; 0.04-0.15Hz) and high frequency bandwidths (HF; 0.15-0.4Hz) were determined.
HR was increased in both groups (P<0.01) throughout the recovery. At min 2, HR was lower (P=0.05) after WVB compared to the noWBV trial. At min 3, the increase (P<0.05) in total power after WBV was significantly different (P<0.01) compared to noWBV. Normalized (nu) LF and LF/HF were increased (P<0.01), whereas HF nu was reduced (P<0.001) in both conditions without a significant group-by-time interaction (P=0.08).
Passive WBV reduces HR and increases total power during the early recovery of intense exercise, despite no effect on power spectral components of HRV.
研究被动全身振动(WBV)对剧烈运动后恢复期心率变异性(HRV)的影响。
随机、交叉对照设计。
实验室。
23 名健康男性在两天内以随机顺序分别进行两次自行车运动试验至力竭,随后在使用 WBV(25Hz,峰峰值位移 4mm)或被动恢复(无 WBV;0Hz-0mm)的主动恢复期间进行被动全身振动。恢复方案由六个 1 分钟组组成,每个组之间用 1 分钟的休息时间隔开,在坐姿下双脚放在振动台上。在两种情况下,在基线和恢复期间的 min 2、4、6、8、10 和 12 记录心电图记录。通过快速傅里叶变换的功率谱分析确定 HRV 的频域测量。确定低频(LF;0.04-0.15Hz)和高频带宽(HF;0.15-0.4Hz)。
两组在整个恢复期内心率均升高(P<0.01)。在 min 2 时,与无 WVB 相比,WVB 后 HR 较低(P=0.05)。在 min 3 时,WVB 后总功率的增加(P<0.05)与无 WVB 相比有显著差异(P<0.01)。在两种情况下,归一化(nu)LF 和 LF/HF 增加(P<0.01),而 HF nu 降低(P<0.001),但组间时间交互作用无统计学意义(P=0.08)。
尽管对 HRV 的功率谱分量没有影响,但被动 WBV 在剧烈运动后的早期恢复期间降低心率并增加总功率。