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Nutrients. 2013 Jul 26;5(8):2901-23. doi: 10.3390/nu5082901.
Western diets are characterized by both dietary omega-3 fatty acid deficiency and increased fructose intake. The latter found in high amounts in added sugars such as sucrose and high fructose corn syrup (HFCS). Both a low intake of omega-3 fatty acids or a high fructose intake contribute to metabolic syndrome, liver steatosis or non-alcoholic fatty liver disease (NAFLD), promote brain insulin resistance, and increase the vulnerability to cognitive dysfunction. Insulin resistance is the core perturbation of metabolic syndrome. Multiple cognitive domains are affected by metabolic syndrome in adults and in obese adolescents, with volume losses in the hippocampus and frontal lobe, affecting executive function. Fish oil supplementation maintains proper insulin signaling in the brain, ameliorates NAFLD and decreases the risk to metabolic syndrome suggesting that adequate levels of omega-3 fatty acids in the diet can cope with the metabolic challenges imposed by high fructose intake in Western diets which is of major public health importance. This review presents the current status of the mechanisms involved in the development of the metabolic syndrome, brain insulin resistance, and NAFLD a most promising area of research in Nutrition for the prevention of these conditions, chronic diseases, and improvement of Public Health.
西方饮食的特点是饮食中ω-3 脂肪酸不足和果糖摄入量增加。后者在添加糖(如蔗糖和高果糖玉米糖浆(HFCS))中含量很高。ω-3 脂肪酸摄入量低或果糖摄入量高都会导致代谢综合征、肝脂肪变性或非酒精性脂肪性肝病(NAFLD),促进大脑胰岛素抵抗,并增加认知功能障碍的易感性。胰岛素抵抗是代谢综合征的核心失调。代谢综合征会影响成年人和肥胖青少年的多个认知领域,导致海马体和额叶体积减少,影响执行功能。鱼油补充剂可维持大脑中适当的胰岛素信号,改善 NAFLD 并降低代谢综合征的风险,这表明饮食中足够的ω-3 脂肪酸水平可以应对西方饮食中高果糖摄入带来的代谢挑战,这对公共健康具有重要意义。本文综述了代谢综合征、大脑胰岛素抵抗和 NAFLD 发展中涉及的机制的最新研究进展,这是营养领域预防这些疾病、慢性病和改善公共健康的最有前途的研究领域。