Wang Eivind, Næss Morten Svendsen, Hoff Jan, Albert Tobias Lie, Pham Quan, Richardson Russell S, Helgerud Jan
Department of Circulation and Medical Imaging, Faculty of Medicine, The Norwegian University of Science and Technology, Prinsesse Kristinas gt. 3, 7006, Trondheim, Norway,
Age (Dordr). 2014 Apr;36(2):665-76. doi: 10.1007/s11357-013-9596-x. Epub 2013 Nov 16.
Although aging is typically associated with a decline in maximal oxygen consumption (VO2max), young and old subjects, of similar initial muscle metabolic capacity, increased quadriceps VO2max equally when this small muscle mass was trained in isolation. As it is unclear if this preserved exercise-induced plasticity with age is still evident with centrally challenging whole body exercise, we assessed maximal exercise responses in 13 young (24 ± 2 years) and 13 old (60 ± 3 years) males, matched for cycling VO2max (3.82 ± 0.66 and 3.69 ± 0.30 L min(-1), respectively), both before and after 8 weeks of high aerobic intensity cycle exercise training. As a consequence of the training both young and old significantly improved VO2max (13 ± 6 vs. 6 ± 7 %) and maximal power output (20 ± 6 vs. 10 ± 6 %, respectively) from baseline, however, the young exhibited a significantly larger increase than the old. Similarly, independently assessed maximal cardiac output (Q max) tended to increase more in the young (16 ± 14 %) than in the old (11 ± 12 %), with no change in a-vO2 difference in either group. Further examination of the components of Q max provided additional evidence of reduced exercise-induced plasticity in both maximal heart rate (young -3 %, old 0 %) and stroke volume (young 19 ± 15, old 11 ± 11 %) in the old. In combination, these findings imply that limited central cardiovascular plasticity may be responsible, at least in part, for the attenuated response to whole body exercise training with increasing age.
尽管衰老通常与最大摄氧量(VO2max)下降有关,但初始肌肉代谢能力相似的年轻和老年受试者,当单独训练这一小部分肌肉时,股四头肌的VO2max会同等程度增加。由于尚不清楚这种随年龄保留的运动诱导可塑性在全身运动中心脏负荷增加时是否仍然明显,我们评估了13名年轻男性(24±2岁)和13名老年男性(60±3岁)在进行8周高有氧强度自行车运动训练前后的最大运动反应。这两组男性的自行车VO2max相匹配(分别为3.82±0.66和3.69±0.30L·min-1)。训练后,年轻和老年受试者的VO2max均较基线显著提高(分别为13±6%和6±7%),最大功率输出也显著提高(分别为20±6%和10±6%),然而,年轻受试者的增加幅度明显大于老年受试者。同样,独立评估的最大心输出量(Q max)在年轻受试者中增加的趋势(16±14%)大于老年受试者(11±12%),两组的动静脉氧分压差均无变化。对Q max各组成部分的进一步检查提供了额外证据,表明老年受试者在最大心率(年轻受试者降低3%,老年受试者无变化)和每搏输出量(年轻受试者为19±15,老年受试者为11±11)方面的运动诱导可塑性均降低。综合来看,这些发现表明,随着年龄增长,中枢心血管可塑性受限可能至少部分导致了对全身运动训练反应的减弱。