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[元认知疗法治疗抑郁症。]

[Metacognitive Therapy in the Treatment of Depression.].

作者信息

Korn Oliver, Korn Julia, Schweiger Ulrich

机构信息

Klinik für Psychiatrie und Psychotherapie, Universität zu Lübeck.

出版信息

Psychother Psychosom Med Psychol. 2014 Dec;64(12):472-476. doi: 10.1055/s-0034-1367055. Epub 2014 Apr 23.

Abstract

Metacognitive Therapy (MCT) developed by A. Wells is one of the new developments of Behavior Therapy. It assumes that not the content of cognition is important for the treatment of psychological disorders. Instead of this from a metacognitive perspective persistent and unflexible patterns of thinking and focusing attention and therewith associated dysfunctional coping behaviors play a crucial role for their development and maintenance. These patterns are called Cog-nitive Attentional Syndrome (CAS). In depres-sion the CAS consists of excessive rumination and worry, focusing attention on potential danger (threat monitoring) and maladaptive coping strategies, e. g. avoidance of social contact or substance abuse. The reason for the use of these strategies is the existence of positive metacognitions which highlight its benefit for the patient (e. g. "Rumination helps me to find a solution for my problems!"). Over time however negative metacognitive beliefs develop about the uncontrollability and danger of these processes (e. g., "Rumination is uncontrollable!"). They account for the continued use of these strategies and of further coping behaviors that backfire. The aim of MCT is to improve the metacognitive awareness of the patients and to regain flexible control over processes of thinking and focusing attention. The CAS is reduced, the underlying metacognitive beliefs are changed and alternative plans of cognitive processing are generated. The existing data suggest that regarding treatment outcome MCT is possibly superior to Cognitive Behavior Therapy.

摘要

A. 韦尔斯开发的元认知疗法(MCT)是行为疗法的新发展之一。它假定对于心理障碍的治疗而言,认知内容并非重要因素。相反,从元认知角度来看,持续且不灵活的思维模式、注意力聚焦方式以及与之相关的功能失调的应对行为,在心理障碍的发展和维持过程中起着关键作用。这些模式被称为认知注意综合征(CAS)。在抑郁症中,CAS包括过度沉思和担忧、将注意力集中于潜在危险(威胁监测)以及适应不良的应对策略,例如回避社交接触或药物滥用。使用这些策略的原因在于存在积极的元认知,这些元认知强调其对患者的益处(例如“沉思有助于我找到解决问题的办法!”)。然而,随着时间的推移,会形成关于这些过程的不可控性和危险性的消极元认知信念(例如,“沉思是无法控制的!”)。它们导致这些策略以及其他适得其反的应对行为持续被使用。MCT的目标是提高患者的元认知意识,并重新获得对思维和注意力聚焦过程的灵活控制。CAS得以减轻,潜在的元认知信念得以改变,同时生成认知加工的替代方案。现有数据表明,就治疗效果而言,MCT可能优于认知行为疗法。

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