Craske Michelle G, Treanor Michael, Conway Christopher C, Zbozinek Tomislav, Vervliet Bram
University of California, Los Angeles, USA.
University of California, Los Angeles, USA.
Behav Res Ther. 2014 Jul;58:10-23. doi: 10.1016/j.brat.2014.04.006. Epub 2014 May 9.
Exposure therapy is an effective approach for treating anxiety disorders, although a substantial number of individuals fail to benefit or experience a return of fear after treatment. Research suggests that anxious individuals show deficits in the mechanisms believed to underlie exposure therapy, such as inhibitory learning. Targeting these processes may help improve the efficacy of exposure-based procedures. Although evidence supports an inhibitory learning model of extinction, there has been little discussion of how to implement this model in clinical practice. The primary aim of this paper is to provide examples to clinicians for how to apply this model to optimize exposure therapy with anxious clients, in ways that distinguish it from a 'fear habituation' approach and 'belief disconfirmation' approach within standard cognitive-behavior therapy. Exposure optimization strategies include (1) expectancy violation, (2) deepened extinction, (3) occasional reinforced extinction, (4) removal of safety signals, (5) variability, (6) retrieval cues, (7) multiple contexts, and (8) affect labeling. Case studies illustrate methods of applying these techniques with a variety of anxiety disorders, including obsessive-compulsive disorder, posttraumatic stress disorder, social phobia, specific phobia, and panic disorder.
暴露疗法是治疗焦虑症的一种有效方法,尽管相当多的人未能从中受益,或在治疗后恐惧复发。研究表明,焦虑个体在被认为是暴露疗法基础的机制方面存在缺陷,如抑制性学习。针对这些过程可能有助于提高基于暴露的治疗程序的疗效。虽然有证据支持消退的抑制性学习模型,但对于如何在临床实践中应用该模型却鲜有讨论。本文的主要目的是为临床医生提供示例,说明如何应用该模型来优化对焦虑症患者的暴露疗法,使其有别于标准认知行为疗法中的“恐惧习惯化”方法和“信念证伪”方法。暴露优化策略包括:(1)违反预期;(2)深化消退;(3)偶尔强化消退;(4)去除安全信号;(5)变异性;(6)检索线索;(7)多种情境;(8)情感标签。案例研究说明了将这些技术应用于各种焦虑症的方法,包括强迫症症、创伤后应激障碍、社交恐惧症、特定恐惧症和惊恐障碍。