Chan John S Y, Luo Yuejia, Yan Jin H, Cai Liuyang, Peng Kaiping
State Key Laboratory of Cognitive Neuroscience and Learning, Beijing Normal University, Beijing, China.
Institute of Affective and Social Neuroscience, Shenzhen University, Shenzhen, China.
Hum Mov Sci. 2015 Aug;42:261-72. doi: 10.1016/j.humov.2015.06.002. Epub 2015 Jun 23.
Motor skills can be learned by practicing the whole or part of a movement. In whole practice (WP), a skill is acquired by practicing the movement in its entirety, whereas in part practice (PP), a task is learned by practicing its components before combining them. However, the effectiveness of WP and PP in children is unclear. We, therefore, examined the effects of WP and PP on the learning of juggling among first-, third-, and fifth-graders. Children of each grade were pseudo-randomly assigned to the WP or PP group to learn cascade juggling in 6 days. After baseline assessments, the WP learners practiced three-beanbag juggling. The PP learners practiced one-beanbag juggling on the first 2 days, two-beanbag juggling on the following 2 days, and three-beanbag juggling on the last 2 days. Practice consisted of 40 trials each day. Skill retention and transfer trials (juggling in the opposite direction) were measured 24h after training (number of catches). There was no significant difference between WP and PP in skill retention (WP: 1.28 ± 0.73; PP: 1.42 ± 046, p = .40) and transfer (WP: 1.31 ± 0.78; PP: 1.37 ± 0.55, p = .49). However, a time × grade × group interaction (p < .001) was observed in retention. Children of different grades received differential benefits from the WP and PP regimens. The fifth-graders learned better using WP, whereas the first- and third-graders showed better learning with PP. We discuss the three possible explanations for the results (neural maturity, explicit learning, and coordination capabilities).
运动技能可以通过练习整个动作或部分动作来学习。在整体练习(WP)中,通过完整地练习动作来掌握一项技能,而在部分练习(PP)中,通过先练习任务的各个组成部分然后再将它们组合起来来学习任务。然而,WP和PP对儿童的有效性尚不清楚。因此,我们研究了WP和PP对一、三、五年级学生杂耍学习的影响。每个年级的儿童被伪随机分配到WP组或PP组,在6天内学习级联杂耍。在进行基线评估后,WP组的学习者练习三球杂耍。PP组的学习者在头2天练习单球杂耍,接下来的2天练习双球杂耍,最后2天练习三球杂耍。每天的练习包括40次尝试。在训练后24小时测量技能保持和转移测试(向相反方向杂耍)(接住的次数)。WP组和PP组在技能保持(WP:1.28±0.73;PP:1.42±0.46,p = 0.40)和转移(WP:1.31±0.78;PP:1.37±0.55,p = 0.49)方面没有显著差异。然而,在保持方面观察到了时间×年级×组的交互作用(p < 0.001)。不同年级的儿童从WP和PP训练方案中获得了不同的益处。五年级学生使用WP学习效果更好,而一年级和三年级学生使用PP学习效果更好。我们讨论了对结果的三种可能解释(神经成熟度、显性学习和协调能力)。