Department of Psychology, Lancaster University, Lancaster LA1 4YF, UK
Division Neuropsychology, Institute of Psychology, University of Zurich, Binzmuehlestrasse 14, PO Box 25, Zürich CH-8050, Switzerland International Normal Aging and Plasticity Imaging Center (INAPIC), University of Zurich, Zürich, Switzerland University Research Priority Program (URPP), Dynamic of Healthy Aging, University of Zurich, Zürich, Switzerland
Eur Heart J. 2015 Nov 21;36(44):3043-9. doi: 10.1093/eurheartj/ehv430. Epub 2015 Sep 9.
Music can powerfully evoke and modulate emotions and moods, along with changes in heart activity, blood pressure (BP), and breathing. Although there is great heterogeneity in methods and quality among previous studies on effects of music on the heart, the following findings emerge from the literature: Heart rate (HR) and respiratory rate (RR) are higher in response to exciting music compared with tranquilizing music. During musical frissons (involving shivers and piloerection), both HR and RR increase. Moreover, HR and RR tend to increase in response to music compared with silence, and HR appears to decrease in response to unpleasant music compared with pleasant music. We found no studies that would provide evidence for entrainment of HR to musical beats. Corresponding to the increase in HR, listening to exciting music (compared with tranquilizing music) is associated with a reduction of heart rate variability (HRV), including reductions of both low-frequency and high-frequency power of the HRV. Recent findings also suggest effects of music-evoked emotions on regional activity of the heart, as reflected in electrocardiogram amplitude patterns. In patients with heart disease (similar to other patient groups), music can reduce pain and anxiety, associated with lower HR and lower BP. In general, effects of music on the heart are small, and there is great inhomogeneity among studies with regard to methods, findings, and quality. Therefore, there is urgent need for systematic high-quality research on the effects of music on the heart, and on the beneficial effects of music in clinical settings.
音乐可以强烈唤起和调节情绪和心情,同时改变心脏活动、血压(BP)和呼吸。尽管以前关于音乐对心脏影响的研究在方法和质量上存在很大的异质性,但以下发现是从文献中得出的:与镇静音乐相比,兴奋音乐会使心率(HR)和呼吸率(RR)升高。在音乐颤栗(涉及颤抖和毛发竖起)期间,HR 和 RR 都会增加。此外,与安静相比,音乐通常会使 HR 和 RR 增加,而与愉快的音乐相比,不愉快的音乐似乎会使 HR 降低。我们没有发现任何研究可以证明 HR 会随音乐节拍同步。与镇静音乐相比,听兴奋音乐(与镇静音乐相比)会导致心率变异性(HRV)降低,包括 HRV 的低频和高频功率降低。最近的研究还表明,音乐引起的情绪对心脏区域活动有影响,这反映在心电图幅度模式上。在心脏病患者中(与其他患者群体相似),音乐可以减轻疼痛和焦虑,与 HR 和 BP 降低有关。总的来说,音乐对心脏的影响较小,而且研究在方法、发现和质量方面存在很大的异质性。因此,迫切需要对音乐对心脏的影响以及音乐在临床环境中的有益作用进行系统的高质量研究。