Kapus Jernej, Usaj Anton, Jeranko Samo, Daić Jure
Laboratory of Biodynamics, Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia -
J Sports Med Phys Fitness. 2016 Jan-Feb;56(1-2):162-70.
The purpose of the present study was to monitor a diver's ability to perform maximal face-immersion apnea throughout the competitive season. A male, world-class apnea diver was followed for 1 year (from March 2012 to March 2013). During this period he was tested six times. Each test session involved the measurements of the pulmonary function and respiratory muscle strength. In addition, the ability to perform maximal face-immersion apnea was also explored. The results of face-immersion apnea durations showed a continuous improvement throughout the preparation period 1 with the peak in the main competition period and a decline during the competition period 2 and the transition period. It seemed that the training periodization was successful by producing the diver's peak performance level at the main diving competition i.e. the 2012 AIDA Freediving World Championships. In conclusion, the study shows that changes in training interventions due to seasonal training periodization could be accompanied by changes in a diver's ability to perform the maximal face-immersion apnea. However, further research is needed to establish the influences of individual components of apnea training on a diver's performance.
本研究的目的是在整个比赛季节监测一名潜水员进行最大程度面部浸入式屏气的能力。一名世界级男性屏气潜水员被跟踪了1年(从2012年3月至2013年3月)。在此期间,他接受了六次测试。每次测试都包括肺功能和呼吸肌力量的测量。此外,还探究了进行最大程度面部浸入式屏气的能力。面部浸入式屏气持续时间的结果显示,在准备期1整个过程中持续改善,在主要比赛期达到峰值,在比赛期2和过渡期下降。似乎通过在主要潜水比赛即2012年国际潜水教练协会自由潜水世界锦标赛上使潜水员达到最佳表现水平,训练周期安排是成功的。总之,该研究表明,由于季节性训练周期安排导致的训练干预变化可能伴随着潜水员进行最大程度面部浸入式屏气能力的变化。然而,需要进一步研究以确定屏气训练的各个组成部分对潜水员表现的影响。