St. Vincent Bariatric Center of Excellence, Carmel, Indiana, USA.
Obesity (Silver Spring). 2016 Aug;24(8):1660-8. doi: 10.1002/oby.21548. Epub 2016 Jul 1.
To test the effectiveness of two levels of physical activity interventions before and up to 6½ months after bariatric surgery.
Before surgery, individuals completed submaximal exercise testing on a treadmill. After random assignment to standard care, pedometer use, or exercise counseling plus pedometer, participants wore an accelerometer for approximately 2 weeks and returned it to the bariatric center before surgery and 2, 4, and 6 months postoperatively.
Individuals in exercise counseling plus pedometer had higher steps per day and bout minutes of exercise per week than standard care and pedometer use over the course of the study. There were no group differences related to exercise tolerance; however, all groups made significant improvement. There was no statistically significant change in sedentary or light activity nor was there a difference between groups.
Exercise counseling using pedometers increases physical activity from the perioperative period to 6½ months after surgery, but providing pedometers without professional feedback may not be more effective than standard bariatric surgery treatments. Rapid weight loss increases exercise tolerance and may mask the fitness improvements achieved through a modest physical activity intervention during the first 6 months after bariatric surgery.
测试减重手术后前 6 个半月进行两级体力活动干预的效果。
手术前,个体在跑步机上进行亚最大运动测试。随机分配到标准护理、计步器使用或运动咨询加计步器后,参与者佩戴加速度计约两周,然后在手术前和术后 2、4 和 6 个月返回减重中心。
在研究过程中,运动咨询加计步器组的每天步数和每周运动时间都比标准护理和计步器使用组多。与运动耐力无关,但所有组均有显著改善。久坐或轻度活动没有统计学意义的变化,组间也没有差异。
使用计步器的运动咨询可增加围手术期至手术后 6 个半月的体力活动,但提供计步器而没有专业反馈可能不如标准减重手术治疗有效。快速减肥可增加运动耐力,可能掩盖了在减重手术后的前 6 个月通过适度体力活动干预获得的健康改善。