Skolnik Neil S, Horn Deborah Bade
Associate Director, Family Medicine Residency Program, Abington Memorial Hospital, Abington, PA, USA.
Professor of Family and Community Medicine, Temple University School of Medicine, Philadelphia, PA, USA.
J Fam Pract. 2016 Jul;65(7 Suppl):S13-6.
Lifestyle modification is not a short-term endeavor, and maintaining a healthy weight requires sustained changes in dietary and physical activity. Intensive behavioral intervention can help modify deep-rooted behaviors and provide the support required to both initiate and maintain the behavioral changes that are needed to achieve weight loss goals.
生活方式的改变并非短期努力,维持健康体重需要在饮食和身体活动方面持续做出改变。强化行为干预有助于改变根深蒂固的行为,并为启动和维持实现减肥目标所需的行为改变提供所需的支持。