Emory Sleep Center and Department of Neurology, Emory University School of Medicine, 12 Executive Park Dr NE, Atlanta, GA 30329, USA.
Sleep Med Rev. 2017 Oct;35:76-84. doi: 10.1016/j.smrv.2016.08.005. Epub 2016 Sep 4.
The transition from sleep to wake is marked by sleep inertia, a distinct state that is measurably different from wakefulness and manifests as performance impairments and sleepiness. Although the precise substrate of sleep inertia is unknown, electroencephalographic, evoked potential, and neuroimaging studies suggest the persistence of some features of sleep beyond the point of awakening. Forced desynchrony studies have demonstrated that sleep inertia impacts cognition differently than do homeostatic and circadian drives and that sleep inertia is most intense during awakenings from the biological night. Recovery sleep after sleep deprivation also amplifies sleep inertia, although the effects of deep sleep vary based on task and timing. In patients with hypersomnolence disorders, especially but not exclusively idiopathic hypersomnia, a more pronounced period of confusion and sleepiness upon awakening, known as "sleep drunkenness", is common and problematic. Optimal treatment of sleep drunkenness is unknown, although several medications have been used with benefit in small case series. Difficulty with awakening is also commonly endorsed by individuals with mood disorders, disproportionately to the general population. This may represent an important treatment target, but evidence-based treatment guidance is not yet available.
从睡眠到清醒的转变以睡眠惯性为标志,这是一种明显不同于清醒状态的状态,表现为表现受损和困倦。尽管睡眠惯性的确切基础尚不清楚,但脑电图、诱发电位和神经影像学研究表明,在觉醒点之后,仍存在一些睡眠特征的持续存在。强制去同步研究表明,睡眠惯性对认知的影响与内稳态和昼夜节律驱动不同,并且在从生物夜间醒来时,睡眠惯性最为强烈。睡眠剥夺后的恢复性睡眠也会放大睡眠惯性,尽管深度睡眠的影响因任务和时间而异。在嗜睡症患者中,特别是但不仅限于特发性嗜睡症,醒来时更明显的混乱和困倦期,称为“睡眠醉酒”,很常见且成问题。尽管在小病例系列中,几种药物已被用于治疗并取得了良好的效果,但睡眠醉酒的最佳治疗方法尚不清楚。情绪障碍患者也经常难以醒来,不成比例地超过一般人群。这可能是一个重要的治疗目标,但目前还没有基于证据的治疗指导。