Mavaddat Nahal, Ross Sheila, Dobbin Alastair, Williams Kate, Graffy Jonathan, Mant Jonathan
Department of Public Health and Primary Care, Primary Care Unit, University of Cambridge, UK.
School of Primary, Aboriginal and Rural Health Care, University of Western Australia, Australia.
NeuroRehabilitation. 2017;40(2):259-270. doi: 10.3233/NRE-161411.
Post-stroke psychological problems predict poor recovery, while positive affect enables patients to focus on rehabilitation and may improve functional outcomes. Positive Mental Training (PosMT), a guided self-help audio shows promise as a tool in promoting positivity, optimism and resilience.
To assess acceptability of training in positivity with PosMT for prevention and management of post-stroke psychological problems and to help with coping with rehabilitation.
A modified PosMT tool consisted of 12 audio tracks each lasting 18 minutes, one listened to every day for a week. Survivors and carers were asked to listen for 4 weeks, but could volunteer to listen for more. Interviews took place about experiences of the tool after 4 and 12 weeks.
10 stroke survivors and 5 carers from Stroke Support Groups in the UK.
Three stroke survivors did not engage with the tool. The remainder reported positive physical and psychological benefits including improved relaxation, better sleep and reduced anxiety after four weeks. Survivors who completed the programme gained a positive outlook on the future, increased motivation, confidence and ability to cope with rehabilitation. No adverse effects were reported.
The PosMT shows potential as a tool for coping with rehabilitation and overcoming post-stroke psychological problems including anxiety and depression.
中风后的心理问题预示着恢复不佳,而积极情绪能使患者专注于康复并可能改善功能结局。积极心理训练(PosMT),一种有指导的自助音频,有望成为促进积极情绪、乐观态度和恢复力的工具。
评估使用PosMT进行积极情绪训练对预防和管理中风后心理问题以及帮助应对康复的可接受性。
一种改良的PosMT工具由12个音频轨道组成,每个轨道持续18分钟,每天听一个,持续一周。幸存者和护理人员被要求听4周,但也可以自愿听更长时间。在4周和12周后就使用该工具的体验进行访谈。
来自英国中风支持小组的10名中风幸存者和5名护理人员。
三名中风幸存者未使用该工具。其余人员报告了积极的身体和心理益处,包括四周后放松改善、睡眠更好和焦虑减轻。完成该计划的幸存者对未来有了积极的看法,动力、信心和应对康复的能力增强。未报告有不良反应。
PosMT显示出作为应对康复以及克服包括焦虑和抑郁在内的中风后心理问题的工具的潜力。