Kelsay J L, Frazier C W, Prather E S, Canary J J, Clark W M, Powell A S
Carbohydrate Nutrition Laboratory, USDA, Beltsville, MD 20705.
Am J Clin Nutr. 1988 Sep;48(3 Suppl):875-9. doi: 10.1093/ajcn/48.3.875.
Dietary intakes of two groups of vegetarians (of Asian Indian and of American origin) residing in the United States were compared with intakes of a group of nonvegetarians. Mineral intakes and balances were determined for all three groups for a 7-d period. The vegetarians had a significantly higher percent of energy intake from carbohydrate and significantly higher intakes of crude fiber (CF) and neutral detergent fiber (NDF) than did the nonvegetarians. The American vegetarians had significantly higher intakes of magnesium, iron, and copper than did the other groups. Manganese intakes were significantly higher for the two vegetarian groups than for the nonvegetarians. Calcium, iron, zinc, and copper balances were not significantly different among the groups. Magnesium and manganese balances were significantly more negative for the American vegetarians than for the other two groups. In general, the higher percent of carbohydrate intake or the higher level of fiber intake did not appear to affect mineral utilization by the vegetarians.
对居住在美国的两组素食者(亚洲印度裔和美国本土裔)的饮食摄入量与一组非素食者的摄入量进行了比较。测定了所有三组在7天期间的矿物质摄入量和平衡情况。素食者碳水化合物能量摄入量的百分比显著高于非素食者,粗纤维(CF)和中性洗涤纤维(NDF)的摄入量也显著更高。美国素食者镁、铁和铜的摄入量显著高于其他组。两组素食者锰的摄入量显著高于非素食者。钙、铁、锌和铜的平衡在各组之间没有显著差异。美国素食者镁和锰的平衡比其他两组明显更呈负值。总体而言,较高的碳水化合物摄入量百分比或较高的纤维摄入量似乎并未影响素食者对矿物质的利用。