Department of Public Health and Nursing, Norwegian University of Science and Technology (NTNU), Trondheim, Norway.
Liaison Committee between the Central Norway Regional Health Authority, Stjørdal, Norway and the Norwegian University of Science and Technology, Trondheim, Norway.
J Sleep Res. 2018 Feb;27(1):32-39. doi: 10.1111/jsr.12580. Epub 2017 Jul 26.
We investigated the prospective association between chronic musculoskeletal pain and risk of insomnia, and if leisure-time physical activity and body mass index modify this association. The study comprised historical data on 11 909 women and 9938 men in the Norwegian HUNT study without sleep problems at baseline in 1995-97 and followed-up for insomnia in 2006-08. Poisson regression was used to estimate adjusted risk ratios (RRs) with 95% confidence intervals (CIs). Compared to pain-free participants, any chronic pain was associated with a RR of insomnia of 2.27 (95% CI: 1.93, 2.66) in women and 1.58 (95% CI: 1.28, 1.95) in men, whereas reporting ≥5 chronic pain sites gave RRs of 3.20 (95% CI: 2.60, 3.95) and 2.40 (95% CI: 1.76, 3.27), respectively. Analysis of joint effects showed that: (i) compared to pain-free physically active people, RRs in people with ≥5 chronic pain sites were 3.77 (95% CI: 2.42-5.85) if they were inactive and 2.76 (95% CI: 2.29, 3.31) if they were active; and (ii) compared to pain-free people with normal weight, RRs in people with ≥5 chronic pain sites were 3.52 (95% CI: 2.81, 4.40) if they were obese and 2.93 (95% CI: 2.24, 3.84) if they had normal weight. In conclusion, chronic musculoskeletal pain increases the risk of insomnia, particularly among those who report several pain sites. Although there was no clear evidence of modifying effects, our results suggest that a healthy active lifestyle reduces the risk of insomnia in people with chronic musculoskeletal pain.
我们研究了慢性肌肉骨骼疼痛与失眠风险之间的前瞻性关联,以及休闲时间体育活动和体重指数是否会改变这种关联。该研究包含了挪威 HUNT 研究中 11909 名女性和 9938 名男性的数据,这些人在 1995-97 年基线时没有睡眠问题,并在 2006-08 年进行了失眠随访。使用泊松回归来估计调整后的风险比(RR)及其 95%置信区间(CI)。与无痛参与者相比,任何慢性疼痛与女性失眠的 RR 为 2.27(95%CI:1.93,2.66),男性为 1.58(95%CI:1.28,1.95),而报告≥5 个慢性疼痛部位的 RR 分别为 3.20(95%CI:2.60,3.95)和 2.40(95%CI:1.76,3.27)。联合效应分析表明:(i)与无痛的活跃人群相比,在有≥5 个慢性疼痛部位的人群中,如果他们不活跃,RR 为 3.77(95%CI:2.42-5.85),如果他们活跃,RR 为 2.76(95%CI:2.29,3.31);(ii)与无痛的体重正常人群相比,在有≥5 个慢性疼痛部位的人群中,如果他们肥胖,RR 为 3.52(95%CI:2.81,4.40),如果他们体重正常,RR 为 2.93(95%CI:2.24,3.84)。总之,慢性肌肉骨骼疼痛会增加失眠的风险,尤其是在报告多个疼痛部位的人群中。尽管没有明确的证据表明存在修饰作用,但我们的结果表明,健康的积极生活方式可以降低慢性肌肉骨骼疼痛人群失眠的风险。