Jeon Na-Young, Chon Seung-Chul
Department of Physical Therapy, Konyang University Hospital, Gwanjeo-Dong, Seo-Gu, Daejeon, Korea.
Department of Physical Therapy, Konyang University, Gwanjeo-Dong, Seo-Gu, Daejeon, Korea.
J Back Musculoskelet Rehabil. 2018;31(2):259-265. doi: 10.3233/BMR-169612.
Shoulder stabilization exercises consisted of a glenohumeral stabilization and scapular stabilization. No studies have been assessed the superiority of shoulder stabilization until now.
To compare the effect of a glenohumeral stabilization exercise (GSE) combined with a scapular stabilization exercise (SSE) on changes in shoulder function in patients with shoulder painMETHODS: Shoulder stability, scapular alignment, pain, muscle power, and range of motion (ROM) were measured before and after the intervention in both groups.
Forty subjects with shoulder pain were randomly assigned to an experimental or control group. GSE in the experimental group (n= 20) resulted in significantly better shoulder stability (P= 0.020, from 9.00 ± 6.90 score to 14.25 ± 8.58) and pain intensity (P= 0.042, 7.40 ± 2.44 score to 4.60 ± 2.06) compared to SSE in the controls (n= 20). However, no significant effects were observed for scapular symmetric alignment including the angles of inferior scapular distance (P= 0.555) and inferior scapular height difference (P= 0.770), muscle power including shoulder flexion (P= 0.942) and shoulder abduction (P= 0.551), or ROM including shoulder flexion (P= 0.852) and shoulder abduction (P= 0.622).
This study suggests that GSE positively affects shoulder stability and pain control in patients with shoulder pain, probably through a centralization effect on the shoulder mechanism.
肩部稳定训练包括盂肱关节稳定训练和肩胛稳定训练。迄今为止,尚无研究评估肩部稳定训练的优越性。
比较盂肱关节稳定训练(GSE)联合肩胛稳定训练(SSE)对肩痛患者肩部功能变化的影响。
两组均在干预前后测量肩部稳定性、肩胛排列、疼痛、肌肉力量和活动范围(ROM)。
40例肩痛患者被随机分为实验组或对照组。与对照组(n = 20)的SSE相比,实验组(n = 20)的GSE在肩部稳定性(P = 0.020,评分从9.00±6.90提高到14.25±8.58)和疼痛强度(P = 0.042,评分从7.40±2.44降低到4.60±2.06)方面有显著改善。然而,在肩胛对称排列方面,包括肩胛下角距离角度(P = 0.555)和肩胛下角高度差(P = 0.770),肌肉力量方面,包括肩部前屈(P = 0.942)和肩部外展(P = 0.551),或活动范围方面,包括肩部前屈(P = 0.852)和肩部外展(P = 0.622),均未观察到显著影响。
本研究表明,GSE可能通过对肩部机制的集中化作用,对肩痛患者的肩部稳定性和疼痛控制产生积极影响。