De Ste Croix Mark, Priestley Abigail, Lloyd Rhodri, Oliver Jon
1 University of Gloucestershire.
2 Cardiff Metropolitan University.
Pediatr Exerc Sci. 2018 Aug 1;30(3):376-382. doi: 10.1123/pes.2017-0034. Epub 2018 Feb 27.
Fatigue negatively alters dynamic knee control, and the functional hamstring/quadriceps ratio (H/Q) plays an important role in stabilizing the joint. The aim of this study was to investigate the influence of soccer-specific exercise on H/Q in under (U) 13-, U15-, and U17-year-old female soccer players.
A total of 36 female players performed concentric and eccentric actions of the hamstrings at 60°, 120°, and 180°/s before and after an age group-specific field-based soccer protocol. H/Q was determined in the first 30° of knee flexion.
Significant angle × velocity (P = .001) and time × angle (P = .033) interaction effects were found indicating a lower H/Q with increased movement velocity at 0°-10° as opposed to greater knee flexion angles. Fatigue-related effects were only evident near full knee extension. Probabilistic inferences indicated that changes in H/Q were generally unclear in U13s, likely detrimental in U15s, and very likely beneficial in U17s.
Altered muscular control following soccer-specific exercise is age dependent with players' 1-year post-peak height velocity at greatest risk of injury. Injury prevention and screening need to be age and maturation appropriate, should consider the effects of fatigue, and include movements near full extension.
疲劳会对膝关节动态控制产生负面影响,而功能性腘绳肌/股四头肌比例(H/Q)在稳定关节方面起着重要作用。本研究的目的是调查特定足球运动对13岁以下(U13)、15岁和17岁女性足球运动员H/Q的影响。
36名女性运动员在特定年龄组的基于场地的足球训练方案前后,分别以60°、120°和180°/秒的速度进行腘绳肌的向心和离心动作。在膝关节屈曲的前30°测定H/Q。
发现显著的角度×速度(P = 0.001)和时间×角度(P = 0.033)交互作用效应,表明在0°-10°时,随着运动速度增加H/Q降低,而在更大的膝关节屈曲角度时则相反。与疲劳相关的效应仅在膝关节接近完全伸展时明显。概率推断表明,H/Q的变化在U13组中通常不明确,在U15组中可能有害,而在U17组中很可能有益。
特定足球运动后肌肉控制的改变与年龄有关,身高增长速度峰值后1年的运动员受伤风险最高。损伤预防和筛查需要根据年龄和成熟度进行适当调整,应考虑疲劳的影响,并包括接近完全伸展的动作。