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我们无法改变过去,但可以改变其意义。自我帮助意象重述对抑郁症影响的随机对照试验。

We cannot change the past, but we can change its meaning. A randomized controlled trial on the effects of self-help imagery rescripting on depression.

机构信息

University Medical Center Hamburg-Eppendorf, Department of Psychiatry and Psychotherapy, Hamburg, Germany.

University Medical Center Hamburg-Eppendorf, Department of Psychiatry and Psychotherapy, Hamburg, Germany.

出版信息

Behav Res Ther. 2018 May;104:74-83. doi: 10.1016/j.brat.2018.02.007. Epub 2018 Feb 26.


DOI:10.1016/j.brat.2018.02.007
PMID:29597112
Abstract

BACKGROUND: Imagery rescripting is a psychotherapeutic technique that aims to ameliorate negative emotions by altering (i.e., rescripting) inner representations of negative memories and images. Although the treatment was initially developed for traumatized individuals, face-to-face interventions have yielded promising results for patients with other diagnoses as well. The present study explored the feasibility and efficacy of the approach when used as a self-help intervention for depression. METHOD: A total of 127 individuals with diagnosed depression were randomly allocated to either a wait-list control condition or received a brief or long version of a manual teaching imagery rescripting. Six weeks after inclusion, patients were invited to participate in the post assessment. The Beck Depression Inventory (BDI-II) served as the primary outcome (registered at ClinicalTrials.gov (NCT03299127). RESULTS: The long version was superior to the wait-list control condition on the BDI-II, self-esteem, and quality of life at a medium effect size. No effects emerged for anxiety. No significant between-group differences were found for the brief version. Moderation analyses indicated that the self-help approach seems particularly beneficial for those scoring high on symptoms, willingness to change, and expectancy (baseline). Most patients indicated they would use the technique in the future. DISCUSSION: The efficacy of imagery rescripting was confirmed when applied via self-help. Use of the long form of the manual is recommended. Future studies are needed to ascertain whether treatment effects are sustained over time.

摘要

背景:意象重写是一种心理治疗技术,旨在通过改变(即重写)对消极记忆和图像的内在表现来改善消极情绪。尽管该治疗最初是为创伤患者开发的,但面对面的干预措施也为其他诊断的患者带来了有希望的结果。本研究探讨了将其作为一种自助干预手段用于治疗抑郁症的可行性和疗效。

方法:共有 127 名确诊为抑郁症的患者被随机分配到等待名单对照组或接受简短或长版本的意象重写手册教学。纳入后 6 周,邀请患者参加后期评估。贝克抑郁量表(BDI-II)作为主要结局指标(在 ClinicalTrials.gov 注册(NCT03299127)。

结果:长版本在 BDI-II、自尊和生活质量方面优于等待名单对照组,具有中等效果大小。在焦虑方面没有出现效果。简短版本没有出现显著的组间差异。调节分析表明,对于那些症状、改变意愿和期望高(基线)的患者,自助方法似乎特别有益。大多数患者表示将来会使用该技术。

讨论:当通过自助方式应用时,意象重写的疗效得到了证实。建议使用手册的长版本。需要进一步的研究来确定治疗效果是否随着时间的推移而持续。

相似文献

[1]
We cannot change the past, but we can change its meaning. A randomized controlled trial on the effects of self-help imagery rescripting on depression.

Behav Res Ther. 2018-2-26

[2]
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[3]
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[4]
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[5]
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[6]
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[7]
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[8]
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[9]
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[10]
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Sci Rep. 2025-8-22

[2]
Imagery rescripting and cognitive restructuring for inpatients with moderate and severe depression - a controlled pilot study.

BMC Psychiatry. 2024-3-8

[3]
A brief treatment for veterans with PTSD: an open-label case-series study.

Front Psychiatry. 2023-10-19

[4]
How to Deal with the Past Memories of Patients in Palliative Care: A Suggested New Approach.

J Hosp Palliat Care. 2021-6-1

[5]
Mediating effects of meaning in life on the relationship between family care, depression, and quality of life in Chinese older adults.

Front Public Health. 2023

[6]
Design and rationale of the REStoring mood after early life trauma with psychotherapy (RESET-psychotherapy) study: a multicenter randomized controlled trial on the efficacy of adjunctive trauma-focused therapy (TFT) versus treatment as usual (TAU) for adult patients with major depressive disorder (MDD) and childhood trauma.

BMC Psychiatry. 2023-1-17

[7]
Difficulties in retrieving specific details of autobiographical memories and imagining positive future events in individuals with acute but not remitted anorexia nervosa.

J Eat Disord. 2022-11-18

[8]
Internet-based imagery rescripting intervention for adult survivors of institutional childhood abuse in the former German Democratic Republic - a pilot study.

Eur J Psychotraumatol. 2022

[9]
The Efficacy of Downward Counterfactual Thinking for Regulating Emotional Memories in Anxious Individuals.

Front Psychol. 2022-1-4

[10]
A Narrative Identity Perspective on Mechanisms of Change in Imagery Rescripting.

Front Psychiatry. 2021-12-16

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