Pimental Patricia A, O'Hara John B, Jandak Jessica L
a Midwestern University , Downers Grove , Illinois , USA.
b Neurobehavioral Medicine Consultants, Ltd , Elmhurst , Illinois , USA.
Appl Neuropsychol Adult. 2018 Jul-Aug;25(4):318-326. doi: 10.1080/23279095.2018.1458505.
By virtue of their extensive knowledge base and specialized training in brain-behavior relationships, neuropsychologists are especially poised to execute a unique broad-based approach to overall cognitive wellness and should be viewed as primary care providers of cognitive health. This article will describe a novel comprehensive cognitive wellness service delivery model including cognitive health, anti-aging, lifelong wellness, and longevity-oriented practices. These practice areas include brain-based cognitive wellness, emotional and spiritually centric exploration, and related multimodality health interventions. As experts in mind-body connections, neuropsychologists can provide a variety of evidence-based treatment options, empowering patients with a sense of value and purpose. Multiple areas of clinical therapy skill-based learning, tailor-made to fit individual needs, will be discussed including: brain stimulating activities, restorative techniques, automatic negative thoughts and maladaptive thinking reduction, inflammation and pain management techniques, nutrition and culinary focused cognitive wellness, spirituality based practices and mindfulness, movement and exercise, alternative/complimentary therapies, relationship restoration/social engagement, and trauma healing/meaning. Cognitive health rests upon the foundation of counteracting mind-body connection disruptions from multiple etiologies including inflammation, chronic stress, metabolic issues, cardiac conditions, autoimmune disease, neurological disorders, infectious diseases, and allergy spectrum disorders. Superimposed on these issues are lifestyle patterns and negative health behaviors that develop as ill-fated compensatory mechanisms used to cope with life stressors and aging. The brain and body are electrical systems that can "short circuit." The therapy practices inherent in the proposed cognitive wellness service delivery model can provide preventative insulation and circuit breaking against the shock of illness.
凭借其广泛的知识库以及在脑-行为关系方面的专业培训,神经心理学家尤其有能力采用一种独特的、基础广泛的方法来促进整体认知健康,应被视为认知健康的初级保健提供者。本文将描述一种新颖的综合认知健康服务提供模式,包括认知健康、抗衰老、终身健康以及以长寿为导向的实践。这些实践领域包括基于大脑的认知健康、以情感和精神为中心的探索以及相关的多模式健康干预。作为身心联系方面的专家,神经心理学家可以提供各种基于证据的治疗选择,赋予患者价值感和目标感。将讨论基于临床治疗技能的多个领域,这些领域是为满足个体需求而量身定制的,包括:大脑刺激活动、恢复技术、减少自动消极思维和适应不良思维、炎症和疼痛管理技术、以营养和烹饪为重点的认知健康、基于灵性的实践和正念、运动和锻炼、替代/补充疗法、关系修复/社交参与以及创伤愈合/意义。认知健康建立在抵消多种病因导致的身心联系中断的基础之上,这些病因包括炎症、慢性压力、代谢问题、心脏疾病、自身免疫性疾病、神经系统疾病、传染病以及过敏谱系障碍。叠加在这些问题之上的是生活方式模式和负面健康行为,它们是作为应对生活压力源和衰老的不幸补偿机制而形成的。大脑和身体是电气系统,可能会“短路”。所提议的认知健康服务提供模式中固有的治疗实践可以提供预防性绝缘,并打破疾病冲击的回路。