Shimazaki Takashi, Matsushita Munehiro, Iio Misa, Takenaka Koji
Department of Health & Physical Education, Faculty of Humanities, Sophia University, 7-1 Kioi-cho, Chiyoda-ku, Tokyo, Japan.
2Department of Physical Education, Tokai University, 4-1-1 Kitakaname, Hiratsuka-shi, Kanagawa Japan.
Arch Public Health. 2018 Jun 18;76:26. doi: 10.1186/s13690-018-0273-5. eCollection 2018.
The present case study investigated the feasibility of using manga (Japanese-style comic books) to promote physical activity and healthy eating behavior in Japanese patients with metabolic syndrome.
A one-arm pre-post intervention was conducted in a Japanese suburban community. Twenty participants with a diagnosis of metabolic syndrome were recruited via health checkups. Health promotion manga were developed by the researcher, a publishing specialist, and a professional illustrator. We measured participants' self-reported physical activity, eating behavior, and psychological readiness to change toward engaging in healthy behavior.
At 1 month after the intervention there were no significant differences in physical activity scores, but small positive changes in vigorous ( = 0.02) and moderate ( = 0.01) physical activity scores were observed. Total healthy eating behavior scores were significantly improved ( < 0.05, = 0.47). In addition, participants reported positive change in psychological readiness, such as increased intention to engage in healthy behavior, enhanced self-efficacy, and benefits of using manga.
This study demonstrates that manga interventions have potential to encourage healthy eating in patients with metabolic syndrome.
本案例研究探讨了使用漫画(日式漫画书)促进日本代谢综合征患者身体活动和健康饮食行为的可行性。
在日本一个郊区社区进行了一项单臂干预前后研究。通过健康检查招募了20名被诊断为代谢综合征的参与者。健康促进漫画由研究人员、出版专家和专业插画家共同创作。我们测量了参与者自我报告的身体活动、饮食行为以及对改变为健康行为的心理准备情况。
干预后1个月,身体活动得分无显著差异,但剧烈(=0.02)和中等强度(=0.01)身体活动得分有小的正向变化。健康饮食行为总得分显著提高(<0.05,=0.47)。此外,参与者报告在心理准备方面有积极变化,如参与健康行为的意愿增加、自我效能增强以及使用漫画的益处。
本研究表明漫画干预有潜力鼓励代谢综合征患者养成健康饮食习惯。