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使用健康促进漫画鼓励日本代谢综合征患者进行体育活动和健康饮食:一项案例研究。

Use of health promotion manga to encourage physical activity and healthy eating in Japanese patients with metabolic syndrome: a case study.

作者信息

Shimazaki Takashi, Matsushita Munehiro, Iio Misa, Takenaka Koji

机构信息

Department of Health & Physical Education, Faculty of Humanities, Sophia University, 7-1 Kioi-cho, Chiyoda-ku, Tokyo, Japan.

2Department of Physical Education, Tokai University, 4-1-1 Kitakaname, Hiratsuka-shi, Kanagawa Japan.

出版信息

Arch Public Health. 2018 Jun 18;76:26. doi: 10.1186/s13690-018-0273-5. eCollection 2018.

Abstract

BACKGROUND

The present case study investigated the feasibility of using manga (Japanese-style comic books) to promote physical activity and healthy eating behavior in Japanese patients with metabolic syndrome.

METHODS

A one-arm pre-post intervention was conducted in a Japanese suburban community. Twenty participants with a diagnosis of metabolic syndrome were recruited via health checkups. Health promotion manga were developed by the researcher, a publishing specialist, and a professional illustrator. We measured participants' self-reported physical activity, eating behavior, and psychological readiness to change toward engaging in healthy behavior.

RESULTS

At 1 month after the intervention there were no significant differences in physical activity scores, but small positive changes in vigorous (  = 0.02) and moderate (  = 0.01) physical activity scores were observed. Total healthy eating behavior scores were significantly improved ( < 0.05,  = 0.47). In addition, participants reported positive change in psychological readiness, such as increased intention to engage in healthy behavior, enhanced self-efficacy, and benefits of using manga.

CONCLUSIONS

This study demonstrates that manga interventions have potential to encourage healthy eating in patients with metabolic syndrome.

摘要

背景

本案例研究探讨了使用漫画(日式漫画书)促进日本代谢综合征患者身体活动和健康饮食行为的可行性。

方法

在日本一个郊区社区进行了一项单臂干预前后研究。通过健康检查招募了20名被诊断为代谢综合征的参与者。健康促进漫画由研究人员、出版专家和专业插画家共同创作。我们测量了参与者自我报告的身体活动、饮食行为以及对改变为健康行为的心理准备情况。

结果

干预后1个月,身体活动得分无显著差异,但剧烈(=0.02)和中等强度(=0.01)身体活动得分有小的正向变化。健康饮食行为总得分显著提高(<0.05,=0.47)。此外,参与者报告在心理准备方面有积极变化,如参与健康行为的意愿增加、自我效能增强以及使用漫画的益处。

结论

本研究表明漫画干预有潜力鼓励代谢综合征患者养成健康饮食习惯。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ecdd/6004677/7bcc5cf98b63/13690_2018_273_Fig1_HTML.jpg

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