Shin A-Reum, Lee Ji-Hyun, Kim Da-Eun, Cynn Heon-Seock
Applied Kinesiology and Ergonomic Technology Laboratory, Department of Physical Therapy, The Graduate School, Yonsei University, Wonju, Kangwon-do, Republic of Korea.
Medicine (Baltimore). 2018 Nov;97(44):e12569. doi: 10.1097/MD.0000000000012569.
Serratus anterior muscle weakness causes scapular winging, characterized by scapular downward rotation and scapular anterior tipping in the resting position. Knee push-up plus (KPP), a modified push-up plus that is generally used in early rehabilitation programs, is performed to elicit SA activation. However, excessive thoracic kyphosis can easily occur as a compensatory movement during KPP. Therefore, the aim of this study was to examine the effect of tactile cues during KPP on activities of the thoracic erector spinae, rectus abdominis, lower trapezius, serratus anterior, and upper trapezius; scapular winging; and thoracic kyphosis in subjects with scapular winging.Thirteen men with scapular winging performed KPP exercises under 3 different tactile cue conditions (no cue, to the thoracic spinous process [TSP], and to the interscapular region [ISR]). Electromyography was used to collect the muscle activity; in addition, a scapulometer and ImageJ software were used to measure the amount of scapular winging and thoracic kyphosis, respectively. One-way repeated-measures analysis of variance and Bonferroni correction were used to assess for statistical significance.The activity of the thoracic erector spinae, rectus abdominis, serratus anterior, and upper trapezius had significant difference among three conditions (P < .05). Lower trapezius activity was no significantly different among 3 conditions. Degrees of scapular winging and thoracic kyphosis had also significant difference among 3 conditions (P < .05).These results suggest that the tactile cue to the TSP and ISR in KPP exercise can be an effective method for decreasing scapular winging as well as correcting compensatory thoracic kyphosis during the KPP in subjects with scapular winging.
前锯肌无力会导致肩胛骨翼状突出,其特征是在休息姿势时肩胛骨向下旋转和肩胛骨向前倾斜。膝上俯卧撑加强训练(KPP)是一种改良的俯卧撑加强训练,通常用于早期康复计划,用于引发前锯肌的激活。然而,在KPP过程中,过度的胸椎后凸很容易作为一种代偿性运动出现。因此,本研究的目的是探讨KPP过程中的触觉提示对肩胛骨翼状突出患者的胸段竖脊肌、腹直肌、下斜方肌、前锯肌和上斜方肌的活动;肩胛骨翼状突出;以及胸椎后凸的影响。13名有肩胛骨翼状突出的男性在3种不同的触觉提示条件下(无提示、提示胸椎棘突[TSP]和提示肩胛间区域[ISR])进行KPP练习。使用肌电图收集肌肉活动;此外,分别使用肩胛骨测量仪和ImageJ软件测量肩胛骨翼状突出的程度和胸椎后凸。采用单因素重复测量方差分析和Bonferroni校正来评估统计学意义。胸段竖脊肌、腹直肌、前锯肌和上斜方肌的活动在三种条件之间有显著差异(P<0.05)。下斜方肌的活动在三种条件之间无显著差异。肩胛骨翼状突出的程度和胸椎后凸在三种条件之间也有显著差异(P<0.05)。这些结果表明,在KPP练习中对TSP和ISR的触觉提示可以是一种有效的方法,用于减少肩胛骨翼状突出以及纠正肩胛骨翼状突出患者在KPP过程中的代偿性胸椎后凸。