Centre for Exercise and Sports Science Research, Edith Cowan University, AUSTRALIA.
Med Sci Sports Exerc. 2019 May;51(5):1022-1031. doi: 10.1249/MSS.0000000000001873.
Resistance exercise increases blood flow, induces osmotic and hydrostatic fluid shifts during and immediately after exercise, and may trigger inflammatory responses for several days in the working muscle. The resultant muscle swelling can subsequently affect muscle size and quality assessments. However, the effects of muscle swelling on x-ray attenuation of adipose estimate errors are unknown.
Peripheral quantitative computed tomography (pQCT) and ultrasonography were used to assess muscle and adipose tissue properties of both upper arms before, 24, 48, and 72 h after unilateral resistance exercise. Recreationally active participants (n = 17) completed the exercise while their contralateral limb served as a control.
Resistance exercise resulted in a significant increase in pQCT-derived muscle cross-sectional area (includes intermuscular adipose tissue [IMAT] area), muscle area (excludes IMAT area) and IMAT area, and ultrasound-derived muscle thickness at 24, 48, and 72 h. A significant decrease in pQCT-derived muscle density was also detected as well as an increase in ultrasound-derived echo intensity at 48 and 72 h. The changes in muscle area, IMAT area, and muscle density were significantly correlated with changes in echo intensity, whereas the changes in muscle cross-sectional area and IMAT area were significantly correlated with changes in muscle thickness.
Unaccustomed resistance exercise can cause errors in pQCT- and ultrasound-based muscle and adipose estimates for at least 72 h. These errors are the result of muscle swelling likely caused by muscle blood flow and inflammation-dependent fluid shifts in muscle. These findings may have implications for measurements in other inflammatory conditions.
抗阻运动可增加血液流动,在运动中和运动后即刻引起渗透和静水压力的液体转移,并在工作肌肉中引发数天的炎症反应。由此产生的肌肉肿胀随后可能会影响肌肉大小和质量评估。然而,肌肉肿胀对脂肪 X 射线衰减估计误差的影响尚不清楚。
使用外周定量计算机断层扫描(pQCT)和超声检查分别在单侧抗阻运动前、24、48 和 72 小时后评估双侧上臂的肌肉和脂肪组织特性。有规律运动的参与者(n=17)在完成运动的同时,其对侧肢体作为对照。
抗阻运动导致 pQCT 衍生的肌肉横截面积(包括肌间脂肪组织[IMAT]面积)、肌肉面积(不包括 IMAT 面积)和 IMAT 面积以及超声衍生的肌肉厚度在 24、48 和 72 小时显著增加。还检测到 pQCT 衍生的肌肉密度显著下降,以及在 48 和 72 小时时超声衍生的回声强度增加。肌肉面积、IMAT 面积和肌肉密度的变化与回声强度的变化显著相关,而肌肉横截面积和 IMAT 面积的变化与肌肉厚度的变化显著相关。
不习惯的抗阻运动至少可导致 72 小时 pQCT 和超声的肌肉和脂肪估计出现误差。这些误差是肌肉肿胀的结果,可能是由于肌肉血流和炎症依赖性的肌肉内液体转移引起的。这些发现可能对其他炎症情况下的测量具有重要意义。