Wu Mei-Ling, Tsai Jen-Chen, Yu Kuang-Hui, Chen Jin-Jong
Department of Nursing, Chang Gung University of Science and Technology, Taoyuan, Taiwan.
Division of Rheumatology, Allergy and Immunology, Chang Gung Memorial Hospital Linkou Branch, Taoyuan, Taiwan.
Int J Nurs Pract. 2019 Oct;25(5):e12770. doi: 10.1111/ijn.12770. Epub 2019 Jul 22.
Low physical activity is common in systemic lupus erythematosus populations.
To evaluate the effect of physical activity counselling on physical activity and the association between physical activity changes and changes in fatigue, quality of sleep, and quality of life in women with systemic lupus erythematosus.
A randomized, controlled, single-blind trial was conducted from March 2015 to August 2016. Seventy-six women with systemic lupus erythematosus were randomly assigned to the intervention or control groups. The intervention group received three sessions of physical activity counselling at 1, 4, and 8 weeks and three telephone follow-ups over 13 weeks. Outcome measures, which include daily steps, fatigue, quality of sleep, and the quality of life, were collected at baseline and 8 and 12 weeks.
The study showed that daily steps, quality of sleep, and vitality in the intervention group were significantly improved compared with those in the control group at weeks 8 and 12. Mental health was significantly improved only at week 8 in the counselling group. A positive correlation between physical activity changes and changes in vitality and mental health was observed.
Physical activity counselling can improve physical activity. As physical activity increases, systemic lupus erythematosus women feel more energetic and happier.
身体活动水平低在系统性红斑狼疮人群中很常见。
评估身体活动咨询对系统性红斑狼疮女性身体活动的影响,以及身体活动变化与疲劳、睡眠质量和生活质量变化之间的关联。
2015年3月至2016年8月进行了一项随机、对照、单盲试验。76名系统性红斑狼疮女性被随机分配到干预组或对照组。干预组在第1、4和8周接受三次身体活动咨询,并在13周内进行三次电话随访。在基线、第8周和第12周收集包括每日步数、疲劳、睡眠质量和生活质量在内的结果指标。
研究表明,在第8周和第12周时,干预组的每日步数、睡眠质量和活力与对照组相比有显著改善。咨询组仅在第8周时心理健康有显著改善。观察到身体活动变化与活力和心理健康变化之间存在正相关。
身体活动咨询可以改善身体活动。随着身体活动的增加,系统性红斑狼疮女性感觉更有活力和更快乐。