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快速减重会影响国家柔道运动员模拟比赛期间的身体、心理和生物反应。

Rapid weight loss influences the physical, psychological and biological responses during a simulated competition in national judo athletes.

机构信息

EA3920 Prognostic Markers and Regulatory Factors of Cardiovascular Diseases and Exercise Performance Health Innovation (EPSI) platform, University of Bourgogne Franche-Comte, Besançon, France.

Laboratoire de Biologie Interuniversitaire des Activités Physiques et Sportives, Bat Biologie B, Aubière Cedex, France.

出版信息

Eur J Sport Sci. 2020 Jun;20(5):580-591. doi: 10.1080/17461391.2019.1657503. Epub 2019 Sep 2.

Abstract

The effect of rapid energy restriction-induced weight loss on judo-related performance remains unclear, and there is a paucity of information regarding the influence of the fight successions during competition. Thus, the aim of this study was to compare the cumulative effect of judo fights on physical performance, biological and psychological profiles, of national judo competitors with vs without rapid weight loss. After one month of weight maintenance (Baseline), 20 subjects were randomly divided into two groups the week before a simulated competition: (i) a Weight Loss group (WL; weight loss ≥ 3% of body mass); (ii) a Weight Stable group (WS). The simulated competition was composed of five fights (F1 to F5) separated by 30 min rest. Anthropometric assessments were performed at baseline and on the morning of the simulated competition (T0). Psychological, biological and physical assessments (maximal handgrip strength, upper limb anaerobic capacity) were performed at T0 and after each fight. The variation of body mass between baseline and T0 was significantly different between groups (+1.2% vs -3%;  < .01). The dimensions of the Profile of Mood State questionnaire, the rate of perceived exertion, ammonia, urea and free fatty acid concentrations, maximal strength and time sustained at maximal strength showed a significant group x time interaction at F4 and F5. The study shows that cumulative fights lead to uncoupled responses in physical, psychological and biological parameters in judo competitors who underwent or not rapid weight loss. Specific recovery strategies in terms of nutrition and active recovery should be considered.

摘要

快速能量限制诱导的体重减轻对柔道相关表现的影响尚不清楚,而且关于比赛中比赛成功的影响的信息很少。因此,本研究的目的是比较有和没有快速减重的国家柔道运动员在柔道比赛中对身体表现、生理和心理特征的累积影响。在一个月的体重维持(基线)后,20 名受试者在模拟比赛前一周随机分为两组:(i)减重组(WL;体重减轻≥3%的体重);(ii)体重稳定组(WS)。模拟比赛由五场比赛(F1 至 F5)组成,每场比赛之间休息 30 分钟。在基线和模拟比赛的早晨(T0)进行人体测量评估。在 T0 和每次比赛后进行心理、生理和身体评估(最大握力、上肢无氧能力)。体重在基线和 T0 之间的变化在组间有显著差异(+1.2%对-3%;<0.01)。在 F4 和 F5 时,心境状态问卷的维度、感觉用力程度、氨、尿素和游离脂肪酸浓度、最大力量和最大力量维持时间均显示出显著的组间 x 时间交互作用。研究表明,在经历或不经历快速减重的柔道运动员中,累积的比赛会导致身体、心理和生理参数的解耦反应。应考虑针对营养和主动恢复的特定恢复策略。

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