Keaulana Samantha, Antonio Mapuana, Schoch Hailey, Banna Jinan
University of Hawai'i at Mānoa, Honolulu, Hawai'i.
Am J Lifestyle Med. 2019 Aug 12;13(6):533-536. doi: 10.1177/1559827619866815. eCollection 2019 Nov-Dec.
Nutrition-related problems have been increasingly prevalent among children and adults nationally and globally. Pregnant women and children are particularly susceptible to nutrition-related concerns. Mindfulness-based programs have demonstrated favorable outcomes for lifestyles and behaviors and may, therefore, assist in nutrition-related concerns. This column focuses on existing literature that focuses on the way mindfulness practices improve eating and nutrition outcomes for mothers. The synthesized findings of this review provide support for the effectiveness of mindfulness practices of mothers affecting improved nutrition for their children.
在全国乃至全球范围内,与营养相关的问题在儿童和成人中日益普遍。孕妇和儿童尤其容易受到与营养相关问题的影响。基于正念的项目已在生活方式和行为方面展现出良好效果,因此可能有助于解决与营养相关的问题。本专栏重点关注现有文献,这些文献聚焦于正念练习改善母亲饮食和营养状况的方式。本综述的综合研究结果为母亲的正念练习对改善孩子营养状况的有效性提供了支持。