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领导支持与员工睡眠之间的关系。

The relationship between leadership support and employee sleep.

机构信息

Oregon Institute of Occupational Health Sciences.

Department of Psychology.

出版信息

J Occup Health Psychol. 2020 Jun;25(3):187-202. doi: 10.1037/ocp0000173. Epub 2019 Dec 2.

Abstract

Sleep is critical to employees' health and well-being, safety, and performance at work. Sleep leadership refers to supervisor behaviors that aim to improve employees' sleep, such as showing concern for the quantity and quality of employees' sleep. Using a sample of 180 employees and their 91 supervisors working as full-time National Guard military service members, we examined the relationship of sleep leadership and family-supportive supervisor behaviors (FSSB) to employees' sleep. As outcomes we measured objective sleep quality and quantity using validated wrist actigraphy methods, as well as self-reported sleep hygiene, subjective sleep quantity, and subjective sleep quality (sleep disturbance and sleep-related impairment). As a novel contribution to the literature, we included both supervisors' self-reports and employees' reports of supervisors' engagement in sleep leadership and FSSB. Contradicting our hypotheses, our results show that higher employee ratings of FSSB were related to shorter objective sleep time. Regarding self-reported sleep outcomes, higher employees' ratings of sleep leadership were associated with less sleep disturbance and less sleep-related impairment among employees. Higher supervisors' self-ratings of FSSB, in turn, were related to better sleep hygiene and less sleep-related impairment among employees. Overall, our study demonstrates the importance of supportive supervisor behaviors for employees' sleep quality. (PsycInfo Database Record (c) 2020 APA, all rights reserved).

摘要

睡眠对员工的健康和福祉、工作安全以及工作表现至关重要。睡眠领导力是指主管为改善员工睡眠而采取的行为,例如对员工的睡眠数量和质量表示关注。本研究使用了 180 名全职国民警卫队军人及其 91 名主管作为样本,考察了睡眠领导力和家庭支持型主管行为(FSSB)与员工睡眠之间的关系。作为文献的一个新颖贡献,我们同时纳入了主管对睡眠领导力和 FSSB 的自我报告和员工报告。与我们的假设相反,研究结果表明,员工对 FSSB 的评价越高,客观睡眠时间越短。关于自我报告的睡眠结果,员工对睡眠领导力的评价越高,员工的睡眠障碍和睡眠相关障碍越少。反过来,主管对 FSSB 的自我评估越高,员工的睡眠卫生状况越好,睡眠相关障碍越少。总的来说,我们的研究表明,支持性主管行为对员工的睡眠质量很重要。

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