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高强度运动方案对自闭症儿童的可行性及其相关体能表现结果。

Feasibility and Associated Physical Performance Outcomes of a High-Intensity Exercise Program for Children With Autism.

机构信息

Canisius College.

出版信息

Res Q Exerc Sport. 2021 Sep;92(3):289-300. doi: 10.1080/02701367.2020.1726272. Epub 2020 Feb 26.

Abstract

: Children with autism spectrum disorder (ASD) without intellectual disability (ID) exhibit social and motor impairments and circumscribed interests/behaviors that contribute to lower physical activity (PA) levels. Despite the need for exercise interventions for these children, there is a dearth of evidence-based treatments. This study tested the feasibility of a high-intensity exercise program for children with ASD without ID, and associated changes in physical performance. : Fifty-eight children, ages 7-12 with ASD without ID participated. The intervention (5 weeks, 19 sessions, 60 mins ea.) was conducted during the summer. Each session was manualized (operationalized instructional procedure and curriculum) and targeted components of fitness and motor performance using skill development exercises, workouts, and game-related activities. Feasibility was assessed via fidelity (implementation accuracy), satisfaction surveys, attrition, and injuries. Physical performance was tested at baseline and posttest using measures of work production (completed rounds of an exercise circuit) and within-session activity levels (time in moderate-to-vigorous PA), and six exercise tests (sit and reach, push-ups, sit-ups, air squats, long jump, and PACER). : Results indicated high levels of fidelity (93.7%) and child and staff satisfaction, and no attrition or injuries, supporting the feasibility, tolerability, and safety of the protocol. Significant increases were found in work production and activity levels (s 0.83 and 1.05, respectively) and on three exercise tests (sit ups, air squats, and long jump; s 0.29-0.37). : The exercise program was feasible and safe, and completion was associated with significant improvements in multiple areas of performance; a randomized controlled trial appears warranted.

摘要

自闭症谱系障碍(ASD)且无智力障碍(ID)的儿童表现出社交和运动障碍,以及受限的兴趣/行为,这导致他们的身体活动(PA)水平较低。尽管这些儿童需要进行运动干预,但目前缺乏基于证据的治疗方法。本研究测试了高强度运动方案对自闭症谱系障碍且无智力障碍儿童的可行性,以及该方案对身体表现的相关影响。

58 名年龄在 7-12 岁之间、患有自闭症谱系障碍且无智力障碍的儿童参与了本研究。该干预措施(5 周,19 节课,每节课 60 分钟)在暑假期间进行。每个课程都经过了标准化(操作指令程序和课程),并使用技能发展练习、锻炼和与游戏相关的活动来针对健身和运动表现的各个方面。通过实施准确性(实施的准确性)、满意度调查、流失率和受伤情况来评估可行性。使用工作产量(完成练习循环的轮次)和课堂内活动水平(中等到剧烈体力活动的时间)以及六项运动测试(坐立前伸、俯卧撑、仰卧起坐、深蹲、跳远和 PACER),在基线和测试后对身体表现进行测试。

结果表明,实施的准确性很高(93.7%),儿童和工作人员的满意度也很高,且没有流失或受伤的情况,这支持了方案的可行性、耐受性和安全性。工作产量和活动水平显著增加(分别为 s 0.83 和 1.05),且有三项运动测试(仰卧起坐、深蹲和跳远)的成绩也有所提高(s 0.29-0.37)。

该运动方案是可行且安全的,完成该方案与多项表现领域的显著改善相关,因此似乎有必要进行随机对照试验。

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