Department of Health Sciences, University of Colorado-Colorado Springs, Colorado Springs, CO, USA.
Texas Rangers Baseball Club, Arlington, TX, USA.
J Shoulder Elbow Surg. 2021 Feb;30(2):396-400. doi: 10.1016/j.jse.2020.05.029. Epub 2020 Jun 15.
Decreased glenohumeral (GH) horizontal adduction range of motion (ROM) among baseball pitchers has been associated with the development of various shoulder and elbow pathologies. No research has examined how this tightness may affect the forces placed on the shoulder and elbow during the pitching motion.
Fifty-five asymptomatic National Collegiate Athletic Association Division I baseball pitchers participated. Twenty-five participants had -10° or less horizontal adduction ROM in their throwing shoulder. The remaining 30 participants had greater than -10° of horizontal adduction. A digital inclinometer was used to measure GH horizontal adduction, internal rotation, and external rotation ROM while in 90° of shoulder abduction. Forces produced in the throwing shoulder and elbow were assessed with a 3-dimension, high-speed video capture system and based on the sum of angular momenta of the kinetic chain segments around the center of gravity. Separate 2-tailed t tests were run to determine significant differences between groups (P < .05).
Both groups presented with significant bilateral differences in their total arcs of motion (P < .04). This suggests that the loss of horizontal adduction in these groups was at least partially due to soft tissue tightness. There were no significant between-group differences for shoulder external rotation torque or shoulder and elbow distraction (P > .10). The restricted ROM group had significantly more shoulder abduction torque (P = .04), shoulder horizontal abduction torque (P = .004), elbow flexion torque (P = .002), and elbow valgus torque (P = .02) compared with the control group.
These results demonstrate that collegiate pitchers with -10° or less of horizontal adduction ROM in their throwing shoulder create significantly more shoulder abduction and horizontal abduction torque, as well as more elbow flexion and valgus torque, during the pitching motion than those with more ROM.
棒球投手中盂肱(GH)水平内收活动范围(ROM)的减少与各种肩部和肘部病变的发展有关。目前还没有研究探讨这种紧张感可能如何影响投球动作中肩部和肘部所承受的力。
共有 55 名无症状的美国大学生体育协会一级棒球投手参与了本研究。25 名参与者的投掷肩水平内收 ROM 为-10°或更小。其余 30 名参与者的水平内收 ROM 大于-10°。数字测斜仪用于测量 GH 水平内收、内旋和外旋 ROM,同时测量 90°肩外展时的 ROM。通过 3 维高速视频捕捉系统,根据重力中心周围运动链段的角动量总和,评估投掷肩和肘部产生的力。分别进行双侧 t 检验以确定组间的显著差异(P<.05)。
两组的总活动弧均存在显著的双侧差异(P<.04)。这表明,这些组中水平内收的丧失至少部分是由于软组织紧张所致。两组间的肩外旋扭矩或肩肘分离力无显著差异(P>.10)。受限 ROM 组的肩外展扭矩(P=.04)、肩水平内收扭矩(P=.004)、肘屈肌扭矩(P=.002)和肘外翻扭矩(P=.02)明显高于对照组。
这些结果表明,与具有更大 ROM 的投手相比,投掷肩水平内收 ROM 为-10°或更小的大学棒球投手在投球动作中会产生明显更大的肩外展和水平内收扭矩,以及更大的肘屈肌和外翻扭矩。