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膳食硝酸盐补充对耐力训练男性在不同常压低氧剂量下高强度间歇性跑步表现的影响。

Influence of Dietary Nitrate Supplementation on High-Intensity Intermittent Running Performance at Different Doses of Normobaric Hypoxia in Endurance-Trained Males.

机构信息

Loughborough University.

出版信息

Int J Sport Nutr Exerc Metab. 2021 Jan 1;31(1):1-8. doi: 10.1123/ijsnem.2020-0198. Epub 2020 Dec 1.

DOI:10.1123/ijsnem.2020-0198
PMID:33260146
Abstract

This study investigated whether supplementation with nitrate-rich beetroot juice (BR) can improve high-intensity intermittent running performance in trained males in normoxia and different doses of normobaric hypoxia. Eight endurance-trained males (V˙O2peak, 62 ± 6 ml·kg-1·min-1) completed repeated 90 s intervals at 110% of peak treadmill velocity, from an initial step incremental test, interspersed by 60 s of passive recovery until exhaustion (Tlim). Participants completed the first three experimental trials during days 3, 5, and 7 of BR or nitrate-depleted beetroot juice (PLA) supplementation and completed the remaining experimental visits on the alternative supplement following at least 7 days of washout. The fraction of inspired oxygen during visits 1-3 was either 0.209, 0.182, or 0.157, equivalent to an altitude of 0, 1,200, and 2,400 m, respectively, and this order was replicated on visits 4-6. Arterial oxygen saturation declined dose dependently as fraction of inspired oxygen was lowered (p < .05). Plasma nitrite concentration was higher pre- and postexercise after BR compared with PLA supplementation (p < .05). There was no difference in Tlim between PLA and BR at 0 m (445 [324, 508] and 410 [368, 548] s); 1,200 m (341 [270, 390] and 332 [314, 356] s); or 2,400 m (233 [177, 373] and 251 [221, 323] s) (median and [interquartile range]; p > .05). The findings from this study suggest that short-term BR supplementation does not improve high-intensity intermittent running performance in endurance-trained males in normoxia or at doses of normobaric hypoxia that correspond to altitudes at which athletes typically train while on altitude training camps.

摘要

本研究旨在探讨富含硝酸盐的甜菜根汁(BR)补充是否能提高常氧和不同常压低氧剂量下训练有素男性的高强度间歇跑步表现。8 名耐力训练有素的男性(V˙O2peak,62±6ml·kg-1·min-1)在初始递增跑步机速度的试验中完成了多次 90 秒间隔,间隔 60 秒被动恢复,直到力竭(Tlim)。参与者在 BR 或硝酸盐耗尽的甜菜根汁(PLA)补充的第 3、5 和 7 天完成了前三个实验试验,并在至少 7 天的洗脱期后完成了替代补充的其余实验访问。第 1-3 次访问期间吸入氧气的分数分别为 0.209、0.182 或 0.157,分别相当于海拔 0、1200 和 2400 米,该顺序在第 4-6 次访问中重复。随着吸入氧气分数的降低,动脉血氧饱和度呈剂量依赖性下降(p<.05)。与 PLA 补充相比,BR 补充后运动前后的血浆亚硝酸盐浓度更高(p<.05)。在 0 m(445[324,508]和 410[368,548] s)、1200 m(341[270,390]和 332[314,356] s)或 2400 m(233[177,373]和 251[221,323] s)时,PLA 和 BR 之间的 Tlim 没有差异(中位数和[四分位距];p>.05)。本研究的结果表明,短期 BR 补充并不能提高常氧或对应于运动员在高原训练营地进行高原训练时的海拔高度的常压低氧剂量下的耐力训练男性的高强度间歇跑步表现。

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