Moran Megan W, Rogowski Katherine R
Department of Physical Therapy, Marymount University, Arlington, Virginia, USA.
MedStar Health Physical Therapy, Arlington, Virginia, USA.
Int J Sports Phys Ther. 2020 Dec;15(6):1174-1183. doi: 10.26603/ijspt20201174.
Athletic pubalgia is a prevalent injury in athletes who kick, pivot, and cut, however it is poorly described in the literature. Many athletes with this diagnosis fail conservative management secondary to continued pain with activity and require surgical intervention for return to sport.
The purpose of this case report is to describe an intervention strategy focusing on gait retraining and hip and lumbopelvic stability for a female runner diagnosed with athletic pubalgia and a labral tear of the hip.
This case report involved a 45-year-old female runner who was seen for 14 visits, from examination to return to sport, with a follow up at 12 months post discharge. Interventions included hip, pelvic, and lumbar stability exercises, and gait retraining. Outcomes measurements included: pain on the numeric pain rating scale, the Lower Extremity Functional Scale (LEFS), gait mechanics, strength, and participation in sport.
At discharge the subject demonstrated improved strength of all muscle groups and changes in lower extremity running biomechanics. Changes in running mechanics included increased cadence, decreased pelvic drop, diminished over striding, and improved knee control with less valgus movement during the stance phase of gait. The subject reported no pain with running or recreational activities at discharge and follow up at 12 months post discharge.
DISCUSSION/CONCLUSION: Most of the literature on conservative rehabilitation for athletic pubalgia focuses on athletes whose sports require pivoting and kicking. The literature provides little information on gait analysis and retraining for runners with a diagnosis of athletic pubalgia and/or hip labrum tears. The program used in this case report including gait retraining and hip, pelvic, and lumbar stability training allowed for full return to running in a 45-year-old female with a diagnosis of hip labrum tear and athletic pubalgia. Further research is needed to discern best conservative treatment for runners with athletic pubalgia and/or hip labral tears.
运动性耻骨痛是一种在进行踢腿、转身和变向动作的运动员中普遍存在的损伤,但在文献中对此描述甚少。许多被诊断为此病的运动员因活动时持续疼痛而保守治疗失败,需要手术干预才能重返运动。
本病例报告的目的是描述一种针对一名被诊断为运动性耻骨痛和髋关节盂唇撕裂的女性跑步者的干预策略,该策略侧重于步态再训练以及髋关节和腰骶骨盆稳定性训练。
本病例报告涉及一名45岁的女性跑步者,从检查到重返运动共就诊14次,并在出院后12个月进行了随访。干预措施包括髋关节、骨盆和腰椎稳定性练习以及步态再训练。结果测量包括:数字疼痛评分量表上的疼痛程度、下肢功能量表(LEFS)、步态力学、力量以及运动参与情况。
出院时,该受试者所有肌肉群的力量均有所改善,下肢跑步生物力学也发生了变化。跑步力学的变化包括步频增加、骨盆下降减少、跨步过大现象减轻以及在步态站立期膝关节控制改善,外翻运动减少。该受试者在出院时以及出院后12个月的随访中均报告跑步或娱乐活动时无疼痛。
讨论/结论:关于运动性耻骨痛保守康复的大多数文献都集中在那些从事需要转身和踢腿运动的运动员身上。文献中几乎没有关于诊断为运动性耻骨痛和/或髋关节盂唇撕裂的跑步者的步态分析和再训练的信息。本病例报告中使用的方案,包括步态再训练以及髋关节、骨盆和腰椎稳定性训练,使一名被诊断为髋关节盂唇撕裂和运动性耻骨痛的45岁女性能够完全恢复跑步。需要进一步研究以确定针对运动性耻骨痛和/或髋关节盂唇撕裂的跑步者的最佳保守治疗方法。
4级。