La Trobe Sports and Exercise Medicine Research Centre, La Trobe University, Bundoora, Victoria, Australia.
School of Health and Social Work, University of Hertfordshire, Hatfield, United Kingdom.
Phys Ther Sport. 2021 May;49:51-61. doi: 10.1016/j.ptsp.2020.09.008. Epub 2020 Sep 19.
OBJECTIVE: The aim of this review was to investigate if exercise induced hypoalgesia (EIH) occurs following isometric muscle contraction in people with local musculoskeletal symptoms. DESIGN: Systematic review. DATA SOURCES: MEDLINE, EMBASE, CINAHL & SportDiscus electronic databases were searched (inception to April 2020). ELIGIBILITY CRITERIA: Two authors independently evaluated eligibility. Randomised controlled and crossover (repeated measures) trials that measured the effects of isometric exercise in participants with localised musculoskeletal pain during, and up to 2 hours after isometric exercise were included. Other inclusion criteria included comparison to another intervention, or comparison to healthy controls. Primary outcomes were experimentally induced pain thresholds and secondary outcomes included measures of pain sensitivity from clinical testing. RESULTS: 13 studies with data from 346 participants were included for narrative synthesis. EIH was reported in some upper and lower limb studies but there were no consistent data to show isometric exercises were superior to comparison interventions. CONCLUSION: There was no consistent evidence for EIH following isometric exercise in people with musculoskeletal pain. These findings are different to those reported in asymptomatic populations (where EIH is consistently demonstrated) as well as conditions associated with widespread symptoms such as fibromyalgia (where isometric exercise may induce hyperalgesia). Although well tolerated when prescribed, isometric exercise did not induce EIH consistently for people seeking care for local musculoskeletal symptoms. The variance in the dose, location of contraction and intensity of protocols included in this review may explain the inconsistent findings. Further work is required to better understand endogenous analgesia in musculoskeletal pain conditions.
目的:本综述旨在探讨在有局部肌肉骨骼症状的人群中进行等长肌肉收缩后是否会出现运动诱导的镇痛(EIH)。
设计:系统综述。
资料来源:MEDLINE、EMBASE、CINAHL 和 SportDiscus 电子数据库进行了检索(从创建到 2020 年 4 月)。
入选标准:两位作者独立评估了入选标准。纳入了随机对照和交叉(重复测量)试验,这些试验在等长运动期间和等长运动后 2 小时内测量了局部肌肉骨骼疼痛参与者的等长运动的影响。其他纳入标准包括与另一种干预措施比较或与健康对照组比较。主要结局是实验诱导的疼痛阈值,次要结局包括临床测试的疼痛敏感性测量。
结果:纳入了 13 项研究,共 346 名参与者的数据,进行了叙述性综合分析。一些上肢和下肢研究报告了 EIH,但没有一致的数据表明等长运动优于比较干预措施。
结论:在有肌肉骨骼疼痛的人群中,等长运动后没有一致的 EIH 证据。这些发现与无症状人群(EIH 一致)以及与广泛症状相关的疾病(如纤维肌痛,等长运动可能引起痛觉过敏)的报告不同。尽管在规定剂量下耐受良好,但等长运动并没有在寻求治疗局部肌肉骨骼症状的人群中一致地诱导 EIH。本综述中纳入的方案的剂量、收缩部位和强度的差异可能解释了不一致的发现。需要进一步的工作来更好地理解肌肉骨骼疼痛疾病中的内源性镇痛。