Stanhope Jessica, Weinstein Philip
School of Public Health, The University of Adelaide, Adelaide, SA, Australia.
School of Biological Sciences, The University of Adelaide, Adelaide, SA, Australia.
Br J Pain. 2021 Feb;15(1):82-90. doi: 10.1177/2049463720911399. Epub 2020 Mar 10.
Musculoskeletal symptoms, including pain, are often experienced by musicians at all levels. These symptoms may have a detrimental impact on musicians' personal and work lives, and may also impact upon the ensembles they work within. Providing musicians with appropriate, evidence-based advice regarding pain management is therefore paramount. In this review, we aim to improve the advice given to musicians regarding playing when in pain, by answering the question 'should musicians play in pain?'. This multidisciplinary narrative review draws upon contemporary pain science, including factors associated with poorer prognoses for those in pain, as well as the reported experiences of musicians with pain (including those who have taken time off from playing). Our current understanding of pain science provides further support for the potential for consequences related to avoiding activities due to pain. Pain is modulated by a number of neuro-immunological processes and is influenced by a range of psychosocial factors. Taking time off from playing might therefore not have any benefit. Importantly, one of the leading causes of a transition from acute to chronic pain is fear-avoidance behaviour (e.g. not playing when in pain); hence, encouraging such behaviour cannot be supported. Musicians who have taken time off from playing due to pain have experienced a range of consequences, including emotional and financial consequences. These experiences indicate that there are potential negative consequences related to taking time off from playing which need to be weighed against any benefits. We conclude that musicians should not necessarily be advised to take time off from playing to manage their pain, in keeping with current best practice for pain management. Instead, we recommend that musicians be educated on contemporary pain science and when to seek treatment from a health professional for individualised advice to reduce the burden of musicians' pain.
包括疼痛在内的肌肉骨骼症状在各个水平的音乐家中都很常见。这些症状可能会对音乐家的个人生活和工作产生不利影响,也可能会影响他们所在的乐团。因此,为音乐家提供有关疼痛管理的适当、基于证据的建议至关重要。在本综述中,我们旨在通过回答“音乐家在疼痛时应该演奏吗?”这个问题,来改进给予音乐家关于疼痛时演奏的建议。这篇多学科叙述性综述借鉴了当代疼痛科学,包括与疼痛患者预后较差相关的因素,以及有疼痛经历的音乐家(包括那些因疼痛而暂停演奏的人)的报告经历。我们目前对疼痛科学的理解进一步支持了因疼痛而避免活动可能产生后果的可能性。疼痛由多种神经免疫过程调节,并受到一系列社会心理因素的影响。因此,暂停演奏可能没有任何益处。重要的是,从急性疼痛转变为慢性疼痛的主要原因之一是恐惧回避行为(例如疼痛时不演奏);因此,不支持鼓励这种行为。因疼痛而暂停演奏的音乐家经历了一系列后果,包括情感和经济方面的后果。这些经历表明,暂停演奏可能存在潜在的负面后果,需要与任何益处进行权衡。我们得出结论,与当前最佳疼痛管理实践一致,不一定建议音乐家为了管理疼痛而暂停演奏。相反,我们建议对音乐家进行当代疼痛科学教育,以及何时寻求健康专业人员的治疗以获得个性化建议,以减轻音乐家的疼痛负担。