Department of Physiotherapy, Faculty of Health Sciences, University of Ljubljana, Ljubljana, Slovenia.
Institute of Pathophysiology, Faculty of Medicine, University of Ljubljana, Ljubljana, Slovenia.
Scand J Med Sci Sports. 2021 Aug;31(8):1636-1646. doi: 10.1111/sms.13968. Epub 2021 Apr 26.
Effects of low-load blood flow restricted (LL-BFR) training remain unexplored in patients with ACL rupture. Our hypothesis was that LL-BFR training triggers augmented gains in knee muscle strength and size, which are paralleled with transcriptional responses of hypoxia-regulated genes and myokines. Eighteen volunteers (age 37.5 ± 9 years) planned for ACL reconstruction, participated in the study. Twelve were divided between BFR group, performing 9 sessions of LL-BFR exercise, and SHAM-BFR group performing equal training with sham vascular occlusion. Six subjects served as a control for muscle biopsy analysis. Cross-sectional area (CSA) and isokinetic strength of knee muscles were assessed before and after the training. Change in CSA was significantly (p < 0.01) larger in BFR (4.9%) compared with SHAM-BFR (1.3%). Similarly, change in peak torque of knee extensors was significantly (p < 0.05) larger in BFR (14%) compared with SHAM-BFR (-1%). The decrease in fatigue index of knee extensors (6%) was larger (p < 0.01) in BFR than in SHAM-BFR (2%). mRNA expression of HIF-1α in the vastus lateralis was reduced (p < 0.05) in SHAM-BFR, while VEGF-A mRNA tended to be higher in BFR. The mRNA expression of myostatin and its receptor were reduced (p < 0.05) in the semitendinosus after both types of training. Expression of IL-6, its receptors IL-6Rα and gp130, as well as musclin were similar in control and training groups. In conclusion, our results show augmented strength and endurance of knee extensors but less of the flexors. LL-BFR training is especially effective for conditioning of knee extensors in this population.
在 ACL 断裂患者中,低负荷血流限制(LL-BFR)训练的效果仍不清楚。我们的假设是,LL-BFR 训练会引起膝关节肌肉力量和大小的显著增加,这与缺氧调节基因和肌因子的转录反应相平行。18 名志愿者(年龄 37.5±9 岁)计划接受 ACL 重建,参与了这项研究。其中 12 人分为 BFR 组,进行 9 次 LL-BFR 运动,SHAM-BFR 组进行同等的假血管阻塞训练。6 名受试者作为肌肉活检分析的对照。在训练前后评估了膝关节肌肉的横截面积(CSA)和等速力量。BFR 组(4.9%)的 CSA 变化明显大于 SHAM-BFR 组(1.3%)(p<0.01)。同样,BFR 组(14%)的膝关节伸肌峰值扭矩变化明显大于 SHAM-BFR 组(-1%)(p<0.05)。BFR 组(6%)的膝关节伸肌疲劳指数下降幅度(p<0.01)明显大于 SHAM-BFR 组(2%)。股外侧肌 HIF-1α 的 mRNA 表达在 SHAM-BFR 中减少(p<0.05),而 VEGF-A mRNA 在 BFR 中趋于更高。两种类型的训练后,半腱肌中的肌肉生长抑制素及其受体的 mRNA 表达减少(p<0.05)。IL-6、其受体 IL-6Rα 和 gp130 以及肌钙蛋白的表达在对照组和训练组中相似。总之,我们的结果表明膝关节伸肌的力量和耐力增强,但屈肌的力量和耐力增强较少。在该人群中,LL-BFR 训练对膝关节伸肌的调节特别有效。