Ho Thi Truc Quynh
Department of Psychology-Education, University of Education, Hue University, 34 Le Loi, Hue City, Vietnam.
Int J Ment Health Addict. 2023;21(2):756-766. doi: 10.1007/s11469-021-00619-7. Epub 2021 Aug 18.
Stress symptoms, Facebook addiction, and sleep disturbances have important effects on the health of every individual. However, very few studies have examined the association between stress symptoms, Facebook addiction, and sleep disturbances. This study investigated the mediating effect of Facebook addiction on the association between stress symptoms and sleep disturbances among Facebook users in Vietnam. Three hundred fifty-four Facebook users in Vietnam have completed measures to assess symptoms of stress, levels of Facebook addiction, and sleep disturbances. In the sample, stress was positively associated with sleep disturbances and Facebook addiction partially mediated the association between stress and sleep disturbance (stress was positively associated with Facebook addiction and Facebook addiction was positively associated with sleep disturbances). Thus, our findings demonstrate that stressful individuals tend to be addicted to Facebook, which increase the risk of sleep disturbances. Therefore, interventions aimed at improving sleep quality for Facebook users should focus on reducing stress and reducing dependence on Facebook.
压力症状、Facebook成瘾和睡眠障碍对每个人的健康都有重要影响。然而,很少有研究探讨压力症状、Facebook成瘾和睡眠障碍之间的关联。本研究调查了Facebook成瘾在越南Facebook用户压力症状与睡眠障碍之间关联中的中介作用。越南的354名Facebook用户完成了评估压力症状、Facebook成瘾程度和睡眠障碍的测量。在样本中,压力与睡眠障碍呈正相关,Facebook成瘾部分中介了压力与睡眠障碍之间的关联(压力与Facebook成瘾呈正相关,Facebook成瘾与睡眠障碍呈正相关)。因此,我们的研究结果表明,有压力的个体往往会沉迷于Facebook,这增加了睡眠障碍的风险。因此,旨在改善Facebook用户睡眠质量的干预措施应侧重于减轻压力和减少对Facebook的依赖。