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在匹配强度和持续时间的情况下,长时间跑步与骑车导致疲劳的机制不同。

Disparate Mechanisms of Fatigability in Response to Prolonged Running versus Cycling of Matched Intensity and Duration.

机构信息

Univ Lyon, UJM-Saint-Etienne, Inter-university Laboratory of Human Movement Biology, EA 7424, F-42023, Saint-Etienne, FRANCE.

出版信息

Med Sci Sports Exerc. 2022 May 1;54(5):872-882. doi: 10.1249/MSS.0000000000002863. Epub 2022 Jan 24.

Abstract

INTRODUCTION

Running and cycling represent two of the most common forms of endurance exercise. However, a direct comparison of the neuromuscular consequences of these two modalities after prolonged exercise has never been made. The aim of this study was to compare the alterations in neuromuscular function induced by matched-intensity and duration cycling and running exercise.

METHODS

During separate visits, 17 endurance-trained male participants performed 3 h of cycling and running at 105% of the gas exchange threshold. Neuromuscular assessments were taken are preexercise, midexercise, and postexercise, including knee extensor maximal voluntary contractions (MVC), voluntary activation (VA), high- and low-frequency doublets (Db100 and Db10, respectively), potentiated twitches (Qtw,pot), motor evoked potentials (MEP), and thoracic motor evoked potentials (TMEP).

RESULTS

After exercise, MVC was similarly reduced by ~25% after both running and cycling. However, reductions in VA were greater after running (-16% ± 10%) than cycling (-10% ± 5%; P < 0.05). Similarly, reductions in TMEP were greater after running (-78% ± 24%) than cycling (-15% ± 60%; P = 0.01). In contrast, reductions in Db100 (running vs cycling, -6% ± 21% vs -13% ± 6%) and Db10:100 (running vs cycling, -6% ± 16% vs -19% ± 13%) were greater for cycling than running (P ≤ 0.04).

CONCLUSIONS

Despite similar decrements in the knee extensor MVC after running and cycling, the mechanisms responsible for force loss differed. Running-based endurance exercise is associated with greater impairments in nervous system function, particularly at the spinal level, whereas cycling-based exercise elicits greater impairments in contractile function. Differences in the mechanical and metabolic demands imposed on the quadriceps could explain the disparate mechanisms of neuromuscular impairment after these two exercise modalities.

摘要

简介

跑步和骑自行车是两种最常见的耐力运动形式。然而,这两种运动方式对耐力运动后神经肌肉影响的直接比较从未进行过。本研究旨在比较匹配强度和时间的自行车和跑步运动引起的神经肌肉功能变化。

方法

在单独的访问中,17 名耐力训练的男性参与者以 105%的气体交换阈值进行了 3 小时的自行车和跑步运动。在运动前、运动中和运动后进行了神经肌肉评估,包括膝关节伸肌最大随意收缩(MVC)、自愿激活(VA)、高频和低频双重刺激(Db100 和 Db10,分别)、增强的抽搐(Qtw,pot)、运动诱发电位(MEP)和胸运动诱发电位(TMEP)。

结果

运动后,跑步和骑自行车后,MVC 均降低了约 25%。然而,跑步后的 VA 降低更为明显(-16%±10%比-10%±5%;P<0.05)。同样,跑步后的 TMEP 降低更为明显(-78%±24%比-15%±60%;P=0.01)。相比之下,Db100(跑步与骑车,-6%±21%比-13%±6%)和 Db10:100(跑步与骑车,-6%±16%比-19%±13%)的降低在骑车中比跑步更为明显(P≤0.04)。

结论

尽管跑步和骑自行车后膝关节伸肌 MVC 的降低相似,但导致力量损失的机制不同。基于跑步的耐力运动与神经系统功能的更大损害有关,特别是在脊髓水平,而基于自行车的运动引起的收缩功能损害更大。两种运动方式对股四头肌施加的机械和代谢需求的差异可能解释了这两种运动方式后神经肌肉损伤的不同机制。

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