Plummer Hillary A, Cai Zhongjie, Dove Hannah, Hostetter Geoff, Brice Thomas, Chien Audrey, Sum Jonathan C, Hawkins Andrew, Li Bernard, Michener Lori A
Sports Health. 2023 Mar-Apr;15(2):295-302. doi: 10.1177/19417381221078830. Epub 2022 Mar 4.
Hip strength is an important factor for control of the lumbo-pelvic-hip complex. Deficits in hip strength may affect throwing performance and contribute to upper extremity injuries.
Deficits in hip abduction isometric strength would be greater in those who sustained an upper extremity injury and hip strength would predict injury incidence.
Prospective cohort study.
Level 3.
Minor League baseball players (n = 188, age = 21.5 ± 2.2 years; n = 98 pitchers; n = 90 position players) volunteered. Hip abduction isometric strength was assessed bilaterally with a handheld dynamometer in side-lying position, expressed as torque using leg length (N·m). Hip abduction strength asymmetry was represented by [(trail leg/lead leg) × 100]. Overuse or nontraumatic throwing arm injuries were prospectively tracked. Poisson regression models were used to estimate relative risk ratios associated with hip asymmetry; confounders, including history of prior overuse injury in the past year, were included.
Hip abduction asymmetry ranged from 0.05% to 57.5%. During the first 2 months of the season, 18 players (n = 12 pitchers) sustained an upper extremity injury. In pitchers, for every 5% increase in hip abduction asymmetry, there was a 1.24 increased risk of sustaining a shoulder or elbow injury. No relationship between hip abduction strength and injury was observed for position players.
Hip abduction asymmetry in pitchers was related to subsequent upper extremity injuries. The observed risk ratio indicates that hip abduction asymmetry may contribute a significant but small increased risk of injury.
Hip abduction muscle deficits may affect pitching mechanics and increase arm stress. Addressing hip asymmetry deficits that exceed 5% may be beneficial in reducing upper extremity injury rates in pitchers.
髋部力量是控制腰-骨盆-髋复合体的重要因素。髋部力量不足可能会影响投掷表现,并导致上肢受伤。
上肢受伤者的髋外展等长力量不足会更明显,且髋部力量可预测受伤发生率。
前瞻性队列研究。
3级。
小联盟棒球运动员(n = 188,年龄 = 21.5 ± 2.2岁;n = 98名投手;n = 90名内野手)自愿参与。采用手持测力计在侧卧位双侧评估髋外展等长力量,以腿长计算扭矩表示(N·m)。髋外展力量不对称性用[(非优势腿/优势腿)× 100]表示。对过度使用或非创伤性投掷手臂损伤进行前瞻性追踪。采用泊松回归模型估计与髋部不对称相关的相对风险比;纳入混杂因素,包括过去一年既往过度使用损伤史。
髋外展不对称性范围为0.05%至57.5%。在赛季的前两个月,18名球员(n = 12名投手)发生了上肢损伤。在投手中,髋外展不对称性每增加5%,肩部或肘部受伤风险增加1.24倍。在内野手中未观察到髋外展力量与损伤之间的关系。
投手的髋外展不对称与随后的上肢损伤有关。观察到的风险比表明,髋外展不对称可能会导致受伤风险有显著但较小的增加。
髋外展肌肉不足可能会影响投球力学并增加手臂压力。解决超过5%的髋部不对称不足可能有助于降低投手上肢损伤率。