Beebe C A
J Am Diet Assoc. 1987 Jan;87(1):61-5.
The primary goal of diabetes management is to maintain blood glucose as near to normal as possible. Composition, size, and spacing of meals and snacks all have a substantial impact on blood glucose fluctuations and can be altered to improve glycemic control. Recent research studies focusing on the blood glucose response of various carbohydrate containing foods have found that responses vary considerably. Because the glucose response is influenced by numerous factors, it is difficult to predict how specific individuals will respond to a particular food. A technique known as self-blood glucose monitoring can be used by patients with diabetes to quantitate their own postprandial glucose rise from various foods. The technique itself is portable and relatively simple and is an accurate means of obtaining blood glucose values without using a clinical laboratory. Self-blood testing provides the patient with immediate feedback on the impact of dietary manipulation. Blood glucose records can be used in conjunction with diet records to make adjustments in the type and amount of food or insulin dose that would elicit the best glycemic response. The dietitian thus plays an integral role in identifying patterns in the blood glucose profile and assisting the patient in making intelligent dietary choices to improve diabetes control.
糖尿病管理的首要目标是将血糖尽可能维持在接近正常的水平。餐食和零食的组成、大小及间隔时间都会对血糖波动产生重大影响,并且可以通过调整这些因素来改善血糖控制。近期针对各类含碳水化合物食物的血糖反应开展的研究发现,不同食物的反应差异很大。由于血糖反应受众多因素影响,因此很难预测特定个体对某种特定食物会有怎样的反应。糖尿病患者可以使用一种名为自我血糖监测的技术来量化自身进食各种食物后餐后血糖的升高情况。该技术本身便于携带且相对简单,是一种无需借助临床实验室就能准确获取血糖值的方法。自我血糖检测能让患者即时了解饮食调整所产生的影响。血糖记录可与饮食记录相结合,以便对食物种类和量或胰岛素剂量进行调整,从而获得最佳的血糖反应。因此,营养师在识别血糖变化模式以及协助患者做出明智的饮食选择以改善糖尿病控制方面发挥着不可或缺的作用。