Duez Hélène, Pourcet Benoit
Univ. Lille, Inserm, CHU Lille, Institut Pasteur de Lille, U1011- EGID, F-59000 Lille, France.
Med Sci (Paris). 2022 Aug-Sep;38(8-9):669-678. doi: 10.1051/medsci/2022102. Epub 2022 Sep 12.
The biological clock is a set of evolutionarily conserved "clock proteins" that generate circadian rhythms in behavior and physiological processes. The clock programs these processes at specific times of the day, allowing the organism to optimize its functions by anticipating predictable daily changes such as day/night, hence sleep/wake or feeding/fasting cycles. Modern lifestyle, i.e., exposure to light at night, shift work and irregular eating patterns and sleep schedules desynchronize the clocks residing in each organ. This dissonance is associated with an increased risk of developing various diseases such as cancer, metabolic, cardiovascular and chronic inflammatory diseases.
生物钟是一组在进化过程中保守的“时钟蛋白”,它们在行为和生理过程中产生昼夜节律。生物钟在一天中的特定时间对这些过程进行编程,使生物体能够通过预测可预测的每日变化(如白天/黑夜,从而睡眠/清醒或进食/禁食周期)来优化其功能。现代生活方式,即夜间暴露于光线下、轮班工作以及不规律的饮食模式和睡眠时间表,会使每个器官中的生物钟失调。这种失调与患各种疾病(如癌症、代谢性疾病、心血管疾病和慢性炎症性疾病)的风险增加有关。