Centre for Sleep and Cognition, Yong Loo Lin School of Medicine, National University of Singapore, 12 Science Drive 2, Singapore 117549, Singapore.
Centre for Sleep and Cognition, Yong Loo Lin School of Medicine, National University of Singapore, 12 Science Drive 2, Singapore 117549, Singapore.
Trends Neurosci. 2023 Apr;46(4):255-256. doi: 10.1016/j.tins.2023.01.008. Epub 2023 Feb 9.
Large-scale, global studies providing representative characterisation of sleep and its relation to cognitive performance are rare. In a recent study using a video game to assess spatial navigation, Coutrot and colleagues found that, among participants aged 54-70 years, optimal wayfinding performance was associated with a self-reported sleep duration of 7 h. The results also showed that, while the effects of age and gender on sleep duration were consistent across countries, geography and/or culture significantly modulated sleep duration, a finding that merits further study.
大规模的全球性研究很少对睡眠及其与认知表现的关系进行代表性描述。在最近一项使用视频游戏评估空间导航的研究中,Coutrot 及其同事发现,在年龄在 54-70 岁的参与者中,最佳寻路表现与自我报告的 7 小时睡眠时间有关。研究结果还表明,尽管年龄和性别对睡眠时间的影响在各国之间是一致的,但地理和/或文化显著调节了睡眠时间,这一发现值得进一步研究。