Department of Social Work and Social Administration, University of Hong Kong.
Department of Psychology, University of Maryland, College Park.
J Couns Psychol. 2023 Oct;70(5):522-534. doi: 10.1037/cou0000690. Epub 2023 Jun 26.
Research has shown that minority stress is linked to poorer mental health across a variety of stigmatized populations, including lesbian, gay, bisexual, and queer (LGBQ) people. It is therefore essential to understand factors that can counteract minority stress. To date, most research on LGBQ people's resilience relied on retrospective reports of stressful identity-salient experiences. This limits the understanding about resilience factors that enable LGBQ people to thrive in the face of minority stressors as they occur on a day-to-day basis. The present study addressed this gap by using a daily diary design to test whether self-compassion protects LGBQ people's affective well-being from daily stressful sexual orientation-salient experiences (SOSEs). A sample of 235 LGBQ adults completed a baseline survey that assessed self-compassion, as well as brief online surveys twice daily for a maximum of 17 days that assessed SOSEs and affect, providing a total of 3,310 days of data. As anticipated, results of multilevel modeling showed that negative and positive SOSEs were linked to negative and positive evening affect, respectively, at both the daily and person levels. Self-compassion moderated the link between daily negative SOSEs and positive evening affect, such that daily negative SOSEs were linked to lower positive affect only among those with lower self-compassion. Moderation effect was not observed for negative evening affect as an outcome. Exploratory analysis suggested that the buffering effect of self-compassion could be impacted by contextual factors. Our study showed the importance of self-compassion and access to positive SOSEs for LGBQ people's well-being. (PsycInfo Database Record (c) 2023 APA, all rights reserved).
研究表明,少数群体压力与包括女同性恋、男同性恋、双性恋和 queer(LGBQ)人群在内的各种受污名化群体的心理健康状况较差有关。因此,了解可以抵消少数群体压力的因素至关重要。迄今为止,大多数关于 LGBQ 人群韧性的研究依赖于对压力大的身份突出体验的回顾性报告。这限制了对韧性因素的理解,这些因素使 LGBQ 人群能够在日常面对少数群体压力源时茁壮成长。本研究通过使用日常日记设计来解决这一差距,以测试自我同情是否可以保护 LGBQ 人群的情感幸福感免受日常压力大的性取向突出体验(SOSEs)的影响。一个由 235 名 LGBQ 成年人组成的样本完成了一项基线调查,该调查评估了自我同情,以及每天两次最多 17 天的在线简式调查,评估 SOSEs 和情绪,总共提供了 3310 天的数据。正如预期的那样,多层次建模的结果表明,负面和积极的 SOSEs 分别与每日和个体层面的负面和积极的晚间情绪相关。自我同情调节了每日负面 SOSEs 与积极晚间情绪之间的联系,即只有在自我同情程度较低的情况下,每日负面 SOSEs 才与较低的积极情绪相关。作为结果,没有观察到消极晚间情绪的调节作用。探索性分析表明,自我同情的缓冲效应可能会受到环境因素的影响。我们的研究表明,自我同情和获得积极的 SOSEs 对 LGBQ 人群的幸福感很重要。(PsycInfo 数据库记录(c)2023 APA,保留所有权利)。