Department of Psychology, Macquarie University, Sydney, NSW, Australia.
Nutr Rev. 2024 Oct 1;82(10):1444-1454. doi: 10.1093/nutrit/nuad092.
This article describes a new and emerging psychological perspective on hunger, together with the implications of that perspective, which is based upon learning and memory. Hunger is a psychological state characterized by a desire to eat. Historically, conceptions of hunger have largely been expressed in terms of physiology (eg, biological process X causes hunger). However, physiology neither offers a psychological account of hunger nor explains why memory impairment can eliminate hunger. Two forms of hunger are identified - specific and general. Specific hunger is for particular palatable foods. It involves recollecting episodic memories of eating that food, when an associated cue is encountered (eg, an advert). General hunger is a desire to eat triggered by temporal (eg, it is lunchtime) or interoceptive (eg, tummy rumble) cues. It involves semantic memory retrieval, which then augments the expected - remembered - pleasure for any food. Both hungers are supported by the medial temporal lobe memory system. Damage to this system can occur from eating a Western-style diet and, longer-term, from obesity and its consequences. Medial temporal lobe memory damage may cause deficits in specific hunger, but most especially in general hunger, resulting in little motivation to eat foods that the individual considers to be of low-to-moderate palatability, such as fruit and vegetables. The implications of this account for teaching people hunger, for how hunger is affected by diet, for public education, and pharmaceutical intervention, are discussed. Psychological concepts of hunger are widely used in nutritional practice. This article provides a new and emerging perspective on the psychological basis of hunger and its implications.
本文描述了一种新的、正在出现的关于饥饿的心理学观点,以及基于学习和记忆的这种观点的含义。饥饿是一种心理状态,其特征是想吃东西。从历史上看,饥饿的概念在很大程度上是用生理学来表达的(例如,生理过程 X 导致饥饿)。然而,生理学既没有提供对饥饿的心理学解释,也没有解释为什么记忆障碍可以消除饥饿。本文确定了两种形式的饥饿——特定性饥饿和一般性饥饿。特定性饥饿是对特定美味食物的渴望。它涉及到回忆与食用该食物相关的情景记忆,当遇到相关线索时(例如广告)。一般性饥饿是由时间(例如,午餐时间)或内感受(例如,肚子咕咕叫)线索引发的想吃东西的欲望。它涉及到语义记忆检索,然后增加对任何食物的预期-记忆-愉悦感。这两种饥饿都得到了内侧颞叶记忆系统的支持。这种系统的损伤可能是由于食用西方饮食引起的,长期来看,可能是由于肥胖及其后果引起的。内侧颞叶记忆损伤可能导致特定性饥饿的缺陷,但更特别是一般性饥饿的缺陷,导致个体对低到中等美味度的食物,如水果和蔬菜,缺乏进食的动机。本文讨论了这一观点对饥饿教学、饮食对饥饿的影响、公众教育和药物干预的影响。饥饿的心理学概念在营养实践中被广泛应用。本文提供了一种关于饥饿的心理学基础及其含义的新的、正在出现的观点。