Autonomous University of Baja California.
Orthopedic Clinic Orthosport.
Res Q Exerc Sport. 2024 Sep;95(3):766-774. doi: 10.1080/02701367.2024.2311641. Epub 2024 Feb 7.
: In this study we evaluated the reliability of blood lactate levels (BLa), energy expenditure and substrate utilization during prolonged exercise at the intensity that elicits maximal fat oxidation (FATmax). Furthermore, we investigated the accuracy of a single graded exercise test (GXT) for predicting energy metabolism at FATmax. : Seventeen young men with obesity (26 ± 6 years; 36.4 ± 7.2 %body fat) performed a GXT on a treadmill in a fasted state (10-12 h) for the assessment of FATmax and cardiorespiratory fitness. Afterward, each subject performed two additional prolonged FATmax trials (102 ± 11 beats·min; 60-min) separated by 7 days. Indirect calorimetry was used for the assessment of energy expenditure and substrate utilization kinetics whereas capillary blood samples were taken for the measurement of BLa. : The BLa (limits of agreement (LoA): -1.2 to 0.8 mmol∙L;  = 1.0), fat utilization (LoA: -8.0 to 13.4 g∙h;  = 0.06), and carbohydrate utilization (LoA: -27.6 to 22.4 g∙h;  = 0.41) showed a good agreement whereas a modest systematic bias was found for energy expenditure (LoA: -16811 to 33355 kJ∙h;  < 0.05). All the aforementioned parameters showed a moderate to good reliability (Intraclass correlation coefficient: 0.67-0.92). The GXT overestimated fat (46%) and carbohydrate (26%) utilization as well as energy expenditure (36%) during steady-state exercise at FATmax. Conversely the GXT underestimated BLa (~28%). : a single GXT cannot be used for an accurate prediction of energy metabolism during prolonged exercise in men with obesity. Thus, an additional steady-state FATmax trial (40-60 min) should be performed for a tailored and precise exercise prescription.
在这项研究中,我们评估了在引发最大脂肪氧化(FATmax)的强度下进行长时间运动时血液乳酸水平(BLa)、能量消耗和底物利用的可靠性。此外,我们还研究了单次递增运动测试(GXT)预测 FATmax 能量代谢的准确性。
17 名肥胖男性(26 ± 6 岁;36.4 ± 7.2%体脂)在空腹状态(10-12 小时)下在跑步机上进行 GXT,以评估 FATmax 和心肺功能适应性。之后,每位受试者在 7 天内进行另外两次持续时间的 FATmax 试验(102 ± 11 次·min;60 分钟)。间接测热法用于评估能量消耗和底物利用动力学,而毛细血管血样用于测量 BLa。
BLa(一致性界限(LoA):-1.2 至 0.8 mmol·L;  = 1.0)、脂肪利用(LoA:-8.0 至 13.4 g·h;  = 0.06)和碳水化合物利用(LoA:-27.6 至 22.4 g·h;  = 0.41)显示出良好的一致性,而能量消耗则存在适度的系统偏差(LoA:-16811 至 33355 kJ·h;  < 0.05)。所有上述参数均具有中度至高度可靠性(组内相关系数:0.67-0.92)。GXT 在 FATmax 时的稳定状态下高估了脂肪(46%)和碳水化合物(26%)的利用以及能量消耗(36%)。相反,GXT 低估了 BLa(~28%)。
单次 GXT 不能用于准确预测肥胖男性长时间运动时的能量代谢。因此,应该进行额外的稳态 FATmax 试验(40-60 分钟),以进行量身定制和精确的运动处方。