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最大力量和功率是决定优秀青年冰球运动员比赛滑冰表现的因素。

Maximum Strength and Power as Determinants of Match Skating Performance in Elite Youth Ice Hockey Players.

机构信息

Department of Exercise Science, German University of Health & Sport, Ismaning, Germany.

Department of Strength and Conditioning, ZSC/GCK Lions Ice-Hockey, Zürich, Switzerland.

出版信息

J Strength Cond Res. 2024 Jun 1;38(6):1090-1094. doi: 10.1519/JSC.0000000000004745. Epub 2024 Feb 9.

Abstract

Keiner, M, Kierot, M, Stendahl, M, Brauner, T, and Suchomel, TJ. Maximum strength and power as determinants of match skating performance in elite youth ice hockey players. J Strength Cond Res 38(6): 1090-1094, 2024-Maximum strength has a strong influence on speed-strength performances such as sprints and jumps. Important for sports practice is whether these findings are also reflected in game performance. Therefore, the aim of this study was to explore the influence of maximum strength and power performance on linear on-ice skating performance in testing and during game play. A cross-sectional study was conducted, and 24 highly trained male youth ice hockey players participated. Jump performances (countermovement jump [CMJ], drop jumps), maximum strength (1 repetition maximum [1RM] squat and isometric trap bar pull [ITBP]), and on-ice linear sprints (15 m [LS15], 30 m [LS30], flying 15 m [FLY15]) were measured. Match performances (among others: peak skating speed) were collected of 4 regular league games using a local positioning system. Correlation coefficient and explained variance were calculated ( ρ ≤ 0.05). Correlations between maximum strength and jump with on-ice linear sprint performance showed 1-35% explained variance. Correlations between "off ice" test (CMJ, relative 1RM) and game data (peak skating speed) showed 22-30% explained variance, respectively, while ITBP and DJ missed significant level. Between linear sprint and game performance showed 15-59% explained variance. In this study, a clear influence of 1RM in squatting and CMJ performance on on-ice linear sprint as well as in-game peak skating speed was observed. These findings show that strength and jumping performance can be valuable tests within a comprehensive test battery and indicate the relevance of strength and jumping tasks within the regular exercise program to improve in-game skating performance.

摘要

迈纳、基罗特、斯滕达尔、布拉纳、T 和苏霍梅尔。在精英青年冰球运动员中,最大力量和功率是决定比赛滑冰表现的因素。J 力量与调理研究 38(6):1090-1094,2024-最大力量对速度力量表现(如短跑和跳跃)有很大影响。对于体育实践来说,重要的是这些发现是否也反映在比赛表现中。因此,本研究的目的是探讨最大力量和功率表现对测试和比赛中线性滑冰表现的影响。进行了一项横断面研究,共有 24 名训练有素的男性青年冰球运动员参与。跳跃表现(反跳[CMJ],跳深),最大力量(1 次最大重复[1RM]深蹲和等长陷阱杆拉[ITBP])和线性冰上冲刺(15 米[LS15],30 米[LS30],飞 15 米[FLY15])进行了测量。使用本地定位系统收集了 4 场常规联赛比赛的比赛表现(包括其他:最高滑冰速度)。计算相关系数和解释方差(ρ≤0.05)。最大力量和跳跃与冰上线性冲刺表现之间的相关性显示解释方差为 1-35%。“场外”测试(CMJ,相对 1RM)和比赛数据(最高滑冰速度)之间的相关性分别为 22-30%和 30%,而 ITBP 和 DJ 则未达到显著水平。线性冲刺和比赛表现之间的相关性为 15-59%。在这项研究中,观察到深蹲和 CMJ 表现的 1RM 对冰上线性冲刺以及比赛中最高滑冰速度有明显影响。这些发现表明,力量和跳跃表现可以作为综合测试组合中的有价值测试,并表明力量和跳跃任务在常规锻炼计划中的相关性,以提高比赛中的滑冰表现。

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